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Category Archives: Amy Dixon
Amy Dixon’s Breathless Body 2: The Edge
Amy Dixon’s Breathless Body 2: The Edge is a 54 minute HIIT workout; 5 minute warm up, 44 minute training period and 5 minute cool down/stretch. This workout is INSANE! My daughter and I actually have a debate about which … Continue reading
Posted in Amy Dixon, Cardio, HIIT
Tagged amy dixon, athletic drills, cardio, cardio workout, cardio workouts, exercise, fitness, good cardio workout, health, HIIT, hiit workout, hiit workouts, intense workout, interval workouts, intervals
10 Comments
Breathless Body: The Ultimate Calorie Burn
Amy Dixon’s Breathless Body is a 55 minute tabata workout; 5 minute warm up, 46 minute training time and 4 minute cool down. Amy Dixon’s Breathless Body is an amazing and incredibly intense interval/HIIT workout. It is set up in the … Continue reading
Posted in Amy Dixon, Cardio, HIIT, tabata
Tagged air jacks, amy dixon, athletic drills, cardio, cardio workout, cardio workouts, exercise, fitness, good cardio workout, health, healthy-living, HIIT, hiit workout, hiit workouts, intense workout, interval workouts, intervals, motivational trainer, mountain climbers, power jacks, speed skater, tabata, tabata workout
6 Comments
