Cathe’s Circuit Max
Circuit Max is another effective and fast paced cardio + strength workout. It is part of one of Cathe’s wonderful multi-workout DVDs. The other full workout on this DVD is […]
Monthly Archives: August 2012
Cathe’s High Step Challenge
High Step Challenge is an awesome cardio + strength workout from Cathe. I love it! It was so much fun, it was intense and it did the job wonderfully—great strength […]
Cathe’s STS Total Body
**Updated 10/25/15 (scroll to bottom) STS Total Body is a 66 minute strength workout by Cathe and it is amazing. One of the most challenging pure strength workouts I have […]
Cathe’s HIIT workouts
Yay! Another Cathe winner! After BodyMax I was afraid my streak of discovering amazing Cathe workouts that I adore was at an end. Enter Cathe’s HIIT workouts. HIIT is an acronym […]
Cathe’s Stretch Max
Cathe‘s Stretch Max is a lovely little stretching DVD. It contains three 20 minute stretch workouts, perfect to add on to the end of a workout when your body is […]
Power Hour
Power Hour is a 62 minute strength workout; 6 minute warm up, 46 minute strength training, 6 minute ab work and 3 minute stretch. Power Hour is one of Cathe’s […]
TurboFire
Overview: TurboFire is marketed as an “intense cardio conditioning” program created by Chalene Johnson. The base kit/program comes with 11 DVDs that contain 13 workouts. You also get a lower […]
