Get Ripped 1000
I love this workout. I haven’t done it in years, but I always think of it fondly. One of my all time favorite workouts. I remember when I discovered Jari […]
Monthly Archives: November 2013
A.S.A.P Hollywood Bootcamp 4×4
Paul Katami is a slave driver! I was so impressed with his Burn & Build I decided I needed to sample more of his offerings. So A.S.A.P Hollywood Bootcamp 4×4 […]
The Classics Volume 1
The Classics Volume 1 is a collection of Cathe‘s old step workouts. There is another collection, Cardio Hits, but for some reason it isn’t called Volume 2–in fact, there is […]
Atletica Vol 3
Atletica Vol 3 is an advanced, total body metabolic weight training workout. And it is intense. It is only 48 minutes, but wow. Just like Ilaria‘s other workouts she can […]
10 Minute Solution: Butt Lift
I have purchased another 10 Minute Solution! I can’t believe I had forgotten about these workouts. They are such neat little gems. I am digging out some of my older […]
Atletica Vol. 2
Ilaria Montagnani has come out with several new workouts. Because of my Cathe obsession it has taken me a while to get to them, but I’m working on it! Today […]
Party Rockin Step #1
Sunday is my rest day. I have been putting off some of my new and new to me Cathe step cardio workouts due to fear of her complex choreography. I […]
