The Firm: Get Chisel’d

I have an entire box filled with old Firm workouts I used to love and do faithfully. Lately I have been getting nostalgic and I am trying to revisit some of my old favorite Firms. Get Chisel'd was one of my very favorite Firms near the end of my (long) Firm period. I remember I … Continue reading The Firm: Get Chisel’d

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Cathe Live: Scrambled Cardio & Weights

Scrambled Cardio & Weights is another excellent cardio + strength workout from Cathe Live. And this time she does an excellent job of actually working total body. In fact, I thought she had once again skipped the back, but it was the very last exercise you do before the stretch. So yay! A true total … Continue reading Cathe Live: Scrambled Cardio & Weights

Cathe Live: Total Body Giant Sets

I was very excited about this workout when Cathe announced it. And even more so¬†after I watched the clip. I could not wait to do this workout! But I was in the middle of my Cathe Live rotation, so I had to wait. I finally got to do it this morning and boy--did this workout … Continue reading Cathe Live: Total Body Giant Sets

Popsugar: Bodyweight Bootcamp Workout You Can Do Anywhere

I was pretty excited about this workout. It is a 30 minute Popsugar workout led by guest trainer Adam Rosante. I have actually read his diet and fitness book The 30 Second Body and it is an excellent bodyweight fitness plan. So I was expecting a lot from this workout. Did it deliver? Not really, … Continue reading Popsugar: Bodyweight Bootcamp Workout You Can Do Anywhere

BeFit: Hard Out HIIT for Fat Loss

Hard Out HIIT for Fat Loss is another mini workout from BeFit that moves non-stop from beginning to end. The HIIT factor in this workout is based primarily on metabolic weight training--so dumbbells are used in most of the exercises. Just like Strong Ass Glutes and Plyo Box for Lower Body, this workout is pieced … Continue reading BeFit: Hard Out HIIT for Fat Loss

Popsugar: Burn 300 Calories in 30 Minutes

Burn 300 Calories in 30 Minutes is another excellent workout from Popsugar. It is essentially a cardio workout but it uses several different modalities to get your heart pumping. I real enjoyed it. It was intense but not super intense. And, I only mention this because of the title, I didn't burn 300 calories. According … Continue reading Popsugar: Burn 300 Calories in 30 Minutes

Cathe Live: Summer 2016 Kickoff

When Cathe did this Live workout I was in the middle of my Cathe Live Rotation and I could not do it right away. And I really, really wanted to! After watching the clip for it and seeing the length (59 minutes) I felt like this would be a perfect total body cardio + strength … Continue reading Cathe Live: Summer 2016 Kickoff

F.I.T. (Functional Intensity Training)

I checked this workout out at the library after doing a Popsugar workout in which Tracey Mallett was the guest trainer. The Butt Lifting Workout That's Better Than Spanx. I really liked it and, in it, she mentioned her F.I.T. workout. So when I saw it at the library I snatched it up. Having now … Continue reading F.I.T. (Functional Intensity Training)

Cathe Live Rotation

At the time of the creation of this rotation (and the end of it--when I post it), I have done 66 Cathe Live workouts out of 109. I had to stop doing new-to-me Cathe Lives¬†during this 5 week rotation--but I am definitely not finished! I still have a list of Cathe Lives I plan to … Continue reading Cathe Live Rotation

BeFit in 30 Extreme//90 Day Program

I already have a blog post called BeFit in 30 Extreme which is the review of a DVD workout I checked out at the library. It contains three 20 minute workouts. You do each workout once a week and repeat for 30 days. Well, that DVD was just the first month of the BeFit in … Continue reading BeFit in 30 Extreme//90 Day Program