Popsugar: Cardio Barre

Cardio Barre is another 10 minute workout from Popsugar. The full title of this workout is Cardio Barre Workout for the Best Full-Body Burn Ever--which is a totally inaccurate title. I was expecting much more from this workout than what it delivered. It is not full body and it did not give me any cardio. … Continue reading Popsugar: Cardio Barre

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Cathe Live: Lovin’ Those Legs

Lovin' those Legs is another excellent lower body workout from Cathe Live. If there is one thing Cathe never neglects, it is the lower body. Between DVDs and Live workouts, she has created a plethora of lower body workouts. And here is yet another one I love. I actually liked it a lot more than … Continue reading Cathe Live: Lovin’ Those Legs

Popsugar: 20 Minute Kettlebell Workout

I love kettlebell workouts, so I am surprised it took me so long to get to this one. It has been on my "to do" list for a while. This is a fun little kettlebell drill workout. It is a Popsugar workout led by Yumi Lee, owner of a Crossfit gym. Anna Renderer is present … Continue reading Popsugar: 20 Minute Kettlebell Workout

PopPhysique: Original Butt

I had never heard of PopPhysique before but Popsugar/Anna Renderer had PopPhysique trainer Sam Harper as a guest trainer and I really enjoyed her 10 minute Leg & Butt workout, so I looked PopPhysique up on Amazon. There were two workouts with "butt" in the title that were cheap if purchased used. The covers of … Continue reading PopPhysique: Original Butt

Get Ripped in 6 Minutes

I'm a big fan of Jari Love though I do not do her workouts as frequently as I used to, they are always good and very effective. Her workouts are usually high rep/endurance level circuit workouts that are frequently metabolic and so are giving you cardio with your strength work. The real benefit of some … Continue reading Get Ripped in 6 Minutes

30 Minutes to Fitness: Amped-Up Cardio

Amped-Up Cardio is a Live workout from Kelly Coffey-Meyer. It is not yet available for purchase on Amazon but you can get it at Total Fitness DVDs or on Kelly's website Coffeyfit. I'm not sure the reason this workout is live. I think she had a road trip like Cathe does and filmed one of … Continue reading 30 Minutes to Fitness: Amped-Up Cardio

Cathe Live: Smokin’ Upper Body Blast

Smokin' Upper Body Blast was tough! Surprisingly tough! Excellent workout. I love cardio + strength workouts--especially when they isolate the upper body. There aren't a lot of those types of workouts out there (they are usually total body or lower body focused), so when I discover one, I glom it! And this is an especially … Continue reading Cathe Live: Smokin’ Upper Body Blast

Cathe Live: Butts & Guts

It's been a long time since I did the DVD version of this workout but I do remember really liking it and finding it very challenging. So, I did the DVD version on Saturday in preparation for doing this┬áLive today. Although the live version does use some of the same exercises and works your lower … Continue reading Cathe Live: Butts & Guts

Cathe Live: Cross Fire Quick Fix + Core

All Cathe has to do is put "Cross Fire" in the title of a workout for me to need to try it. I love her Cross Fire DVD workout. I have loved it since the first time I did it and it is one of my favorite DVD workouts that I return to frequently. So … Continue reading Cathe Live: Cross Fire Quick Fix + Core

Popsugar: Bigger Booty Workout

Bigger Booty Workout is another 10 minute lower body workout from Popsugar and Anna Renderer. Another great little workout that is a good finisher for a longer lower body or total body strength workout. This morning I used it to finish off the Cathe Live lower body workout I did (Long & Strong Legs). I … Continue reading Popsugar: Bigger Booty Workout