Killer Cardio
Jillian Michaels Killer Cardio DVD contains 2 short cardio workouts. They are both structured in tabata format (20 seconds of work followed by 10 seconds of recovery). They both have […]
Monthly Archives: February 2018
Cardio Back & Bicep Burn
I am feeling much better this morning so I was thrilled to actually enjoy my workout again! I didn’t take Nyquil last night so that wasn’t dragging me down this […]
Cardio Kickboxing, Triceps & Abs
I am getting very frustrated with this illness. I can’t seem to shake this head cold and the Nyquil I am taking so I can sleep (and breathe) at night […]
10 Pounds Down
Jessica Smith has done several workouts with the title 10 Pounds Down but apparently this is the first because it does not have a subtitle like the others do (Better […]
10 Pounds Down: Better Body Blast
10 Pounds Down: Better Body Blast contains 3 approx 20 minute workouts that you can play by themselves or play all of them for a 66 minute total body workout. […]
HIIT Cardio/Core Workout
I found HIIT Cardio/Core Workout to be a very tough workout this morning. But I do have to add the disclaimer that I have been sleeping poorly and have a […]
Fit Body by Julia: Legs, Shoulders & Back Strength Gains
Legs, Shoulders & Back Strength Gains is the latest Fit Body by Julia workout I have done. I haven’t done any new-to-me Fit Body by Julia workouts in a while […]
