Walk On: Metabolism Booster
Metabolism Booster is another collection of walking workouts from Jessica Smith. This one is a little different though–two of the walks incorporate strength training. It contains 4 workouts–2 cardio + strength […]
Monthly Archives: October 2018
Walk On: Walk the Weight Off
Walk the Weight Off is a 30 day fitness program from Jessica Smith. It contains 3 DVDs and each DVD has multiple workouts on it. Like many of Jessica’s workouts, […]
Element: Hatha & Flow Yoga for Beginners
Hatha & Yoga Flow is another Element workout led by Tamal Dodge. It contains two approximately 30 minute yoga workouts. In the intro Tamal shares that he was a co-founder […]
Total Stretch
Total Stretch is a new workout from Jessica Smith. It contains 3 flexibility workouts. Two are approximately 30 minutes and one is 18 minutes. Just like Feel Good Fusion, these […]
