Mix and Match HIIT is another very cool workout collection from Linda Wooldridge. It is made up of five 10 minute, very intense segments. And it is extremely varied. It has a little of everything I've come to love from Linda's Barlates workouts--cardio, barre, kettlebell work, some barre-kickboxing, body weight strength mat work and it … Continue reading Barlates: Mix and Match HIIT
Category: Kettlebell
Barlates: Barre Kettlebell HIIT Series
Barre Kettlebell HIIT is another Barlates workout collection by Linda Wooldridge. This DVD contains two approx 20 minute kettlebell workouts and two cardio interval tone workouts--one is approx 30 minutes and one is approx 16 minutes. All of these workouts are metabolic weight training workouts, which means they use weights (or body weight) to elevate your heart … Continue reading Barlates: Barre Kettlebell HIIT Series
CoffeyFit Raw: Lower Body & Kettlebells
I was so excited when I saw that Kelly Coffey-Meyer was now streaming workouts for free on YouTube! She calls them her CoffeyFit Raw workouts. Lower Body & Kettlebells is the first of her Raw workouts I've tried and I loved it! It delivered exactly what I expect from an excellent KCM workout--intense and tough, … Continue reading CoffeyFit Raw: Lower Body & Kettlebells
Popsugar: 20 Minute Kettlebell Workout
I love kettlebell workouts, so I am surprised it took me so long to get to this one. It has been on my "to do" list for a while. This is a fun little kettlebell drill workout. It is a Popsugar workout led by Yumi Lee, owner of a Crossfit gym. Anna Renderer is present … Continue reading Popsugar: 20 Minute Kettlebell Workout
Kettlebell Drills
Kettlebell Drills by Paul Katami is a great kettlebell workout collection. It contains a 35 minute clinic in which Paul teaches you kettlebell basics such as the different grips and 15 kettlebell exercises. It was not as easy as I expected it to be, either. Yes, you get long breaks as he teaches and demonstrates … Continue reading Kettlebell Drills
30 Minutes to Fitness: Strength & Stamina
Strength & Stamina is Kelly Coffey-Meyer's other new workout DVD in her 30 Minutes to Fitness series. The other one that was recently released is Athletic Conditioning 2, which I did and reviewed yesterday. Consensus is--they are both awesome workouts! Just like all of her 30 Minute to Fitness DVDs, this one contains 2 approx. … Continue reading 30 Minutes to Fitness: Strength & Stamina
KB2
KB2 stands for Kettlebells/Kickboxing Squared (I think) and it is a kickboxing/kettlebell workout by Amy Bento. I really, really wanted this to be an awesome, dream workout. Unfortunately, it was not. It has possibilities but it was not what I was hoping for. I really love kettlebell work and kickboxing, so just like when I … Continue reading KB2
Kettlebell Dynamics
Kettlebell Dynamics is an interesting collection of kettlebell combos. I'm not really sure what to think about it. Amy Bento is a new-to-me trainer who I have, so far, really liked. This workout however, is rather humdrum. I'm a little worried now, too. I loved her two pure strength training workouts so much (Slo-Mo Strength … Continue reading Kettlebell Dynamics
Kettlebell Kickboxing: Scorcher Series
I was a bit hesitant to do these workouts after doing Kettlebell Kickboxing: The Body Series. Scorcher and The Body Series are both created by Dasha Libin and I wasn't thrilled with The Body Series. It had a few good workouts but overall it was beginner level, I didn't like Dasha as trainer, I felt the program was … Continue reading Kettlebell Kickboxing: Scorcher Series
Iron Core Kettlebell
Iron Core Kettlebell is a neat collection of Sarah Lurie kettlebell workouts I got on Amazon for a great price. It is actually 4 separate workout DVDs that were originally sold separately: Kettlebells the Iron Core Way Volume 1 (currently $47.75), Kettlebells the Iron Core Way Volume 2 (currently $14.91 used, new $79), Iron Core Warrior (currently … Continue reading Iron Core Kettlebell