GymRa: Grueling HIIT Workout (25 Minutes)

I added the (25 minutes) to the title because GymRa has a second workout with the exact same title and exact same trainer (Raneir Pollard)--except it's 26 minutes. I have already reviewed Raneir's 26 Min Grueling HIIT, so I needed something to set them apart. This is another great workout led by Raneir. The intensity … Continue reading GymRa: Grueling HIIT Workout (25 Minutes)

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GymRa: Grueling HIIT Workout (26 Minutes)

I added the (26 minutes) to the title because GymRa has a second workout with the exact same title and exact same trainer (Raneir Pollard)--except it's 25 minutes. I will be doing and reviewing that one here also, so they need something to set them apart. With the right weights, this is a short but … Continue reading GymRa: Grueling HIIT Workout (26 Minutes)

Popsugar: 30 Minute Cardio & Sculpting Tabata Workout

30 Minute Cardio & Sculpting Tabata Workout is led by Equinox Tabata instructor Raneir Pollard and Anna Renderer is present. I was interested in this not just because it was from Popsugar and Anna, but Raneir Pollard has recently been popping up in my YouTube app feed for GymRa. He is doing a lot of … Continue reading Popsugar: 30 Minute Cardio & Sculpting Tabata Workout

CoffeyFit Raw: Lower Body & Kettlebells

I was so excited when I saw that Kelly Coffey-Meyer was now streaming workouts for free on YouTube! She calls them her CoffeyFit Raw workouts. Lower Body & Kettlebells is the first of her Raw workouts I've tried and I loved it! It delivered exactly what I expect from an excellent KCM workout--intense and tough, … Continue reading CoffeyFit Raw: Lower Body & Kettlebells

Black Fire

I remember when Bob Harper first announced the Black Fire fitness program. I was so excited! Then I found out it would not be offered on DVD. You have to subscribe to Daily Burn and stream it. I was not only very disappointed but I assumed I would never try it unless it was eventually put on … Continue reading Black Fire

F.I.T. (Functional Intensity Training)

I checked this workout out at the library after doing a Popsugar workout in which Tracey Mallett was the guest trainer. The Butt Lifting Workout That's Better Than Spanx. I really liked it and, in it, she mentioned her F.I.T. workout. So when I saw it at the library I snatched it up. Having now … Continue reading F.I.T. (Functional Intensity Training)

Popsugar: Tabata Workout to Tone Everything

Tabata Workout to Tone Everything is a fun little 10 minute Popsugar workout that you can use as an add on or finisher to another workout. It is led by guest trainer Dana McCaw, Equinox group fitness manager and Anna Renderer is present as always. This workout is based on the tabata HIIT concept of … Continue reading Popsugar: Tabata Workout to Tone Everything

Popsugar: 8 Minute Full Body Tabata

8 Minute Full Body Tabata is another mini workout from Popsugar. This one is a bit different from the others I have done so far. First, though it is led by Anna Renderer, there is no introduction and no talking. However, that doesn't make it any less cool. It is actually put together very well. It … Continue reading Popsugar: 8 Minute Full Body Tabata

GymRa: Tabata Extreme

GymRa is an online personal training subscription type thing. It costs $4.99 a month but they also have a lot of free workout videos on YouTube. I liked the titles of many of them and, after previewing several of the workouts, I decided to give them a try. The first one I tried was Tabata … Continue reading GymRa: Tabata Extreme

Cathe Live: Crossfire Express

Crossfire Express is a short but intense workout based on one of Cathe's DVD workouts Crossfire. And Crossfire is one of my all time favorite HIIT/metabolic strength training workouts. So I was both excited and apprehensive to try this one. Excited for obvious reasons, but apprehensive because I love the DVD version of Supercuts but … Continue reading Cathe Live: Crossfire Express