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AngieFitnessTV: Power Walk Ramped Up with Ankle & Hand Weights

Power Walk Ramped Up with Ankle & Hand Weights is a very basic low impact cardio walk from AngieFitnessTV. It is one of Angie's more basic cardio walks and from the look of her studio, one of her early videos. It was created in 2017. The use of ankle weight and hand weights are what … Continue reading AngieFitnessTV: Power Walk Ramped Up with Ankle & Hand Weights

AngieFitnessTV: Step Strong 4 Combination Class

Step Strong 4 Combination Class is another step cardio class from AngieFitnessTV. After doing Angie's Low Impact Super Basic Step & Sculpt, plus her Fit Over 40 step cardio workouts, and enjoying them so much, I decided to seek out more. Angie created a separate "premix" step cardio workout from her Low Impact Super Basic … Continue reading AngieFitnessTV: Step Strong 4 Combination Class

AngieFitnessTV: Power Walk Dance Fusion

Power Walk Dance Fusion is part of AngieFitnessTV's 15 Minutes to Fit Series. Angie created this series to be used as finishers to other workouts. And she created them as true finishers. Each of these little workouts ends with a 2-3 minute stretch. During my rehab from shoulder surgery I have been doing a lot … Continue reading AngieFitnessTV: Power Walk Dance Fusion

10,000 Indoor Step Challenge

Despite the title, you will not be walking 10,000 steps in this workout. Which kind of disappointed me! The title is the entire reason I clicked on it! This is a workout by a new-to-me YouTube Trainer, Joanna Soh. The reason for this title is that Joanna is challenging her viewers to walk at least … Continue reading 10,000 Indoor Step Challenge

AngieFitnessTV: Fit Over 40 Power Walk Push

Power Walk Push is another workout that is part of AngieFitnessTV's Fit Over 40 program. This workout consists of one circuit 5 exercises. Each exercise is done for 60 seconds then repeated on the other side of body. Then you repeat the entire thing one more time. After the warm up the scene changes and … Continue reading AngieFitnessTV: Fit Over 40 Power Walk Push

AngieFitnessTV: Small Band Lower Body Tone

Small Band Lower Body Tone is part of AngieFitnessTV's 15 Minutes to Fit series which I am really enjoying. Angie created the 15 Minutes to Fit workouts to use as finishers to other workouts and that is exactly how I have been using them so far (though I do have a plan to combine 3 … Continue reading AngieFitnessTV: Small Band Lower Body Tone

AngieFitnessTV: Fit Over 40 Cardio Lower Body Sculpt

Cardio Lower Body Sculpt is another workout in AngieFitnessTV's Fit Over 40 program. It is the Day 14 workout. This was a very basic but very effective workout and Angie combines all sorts of fitness modalities to work your lower body and give you a great low impact cardio workout. Plus, there are lots of … Continue reading AngieFitnessTV: Fit Over 40 Cardio Lower Body Sculpt

AngieFitnessTV: Light Handweight Cardio Crush

Light Handweight Cardio Crush is yet another workout in AngieFitnessTV's 15 Minutes to Fit Series. I am loving Angie's 15 Minutes to Fit series. I will be reviewing all of the ones I am currently capable of doing (shoulder surgery restrictions). Her 15 Minutes to Fit workouts are created as finishers--something to add on to … Continue reading AngieFitnessTV: Light Handweight Cardio Crush

AngieFitnessTV: Fit Over 40 Lower Body Sculpt

Lower Body Sculpt is the Day 4 workout in AngieFitnessTV's Fit Over 40 program. This one was tougher than I expected but that is frequently the case with mat work. And that's what this is--a lower body workout that is all done on a mat.┬áThis workout contains 10 exercises and each exercise is done for … Continue reading AngieFitnessTV: Fit Over 40 Lower Body Sculpt

BodyFit by Amy: 25 Minute Quiet Cardio Tabata HIIT

25 Minute Quiet Cardio Tabata HIIT is another low impact cardio workout from BodyFit by Amy. I did enjoy this workout but I didn't find it as intense as her other two low impact cardio workouts that I've done: 25 Minute Low Impact HIIT and 10 Minute Low Impact HIIT. However, if you combine this … Continue reading BodyFit by Amy: 25 Minute Quiet Cardio Tabata HIIT