Since I’ve gotten a few email queries, this is just a note to share that I am fine. Due to my shoulder issues, I stopped lifting weights and have been doing bodyweight strength workouts almost exclusively through Mark Lauren‘s app and that is working very well for me. I may do a post about it, but I don’t know when. It’s a great app and I highly recommend it (marklauren.com), but there is a lot going on in my life right now and I just don’t feel like I have the time anymore. Health-wise I am fine other than shoulder pain that I am undergoing medical treatment for. This blog is not going anywhere. I still use it regularly to choose workouts, mostly rebounder and mobility workouts since strength is via Mark Lauren. One day I hope to be back to writing workout reviews and breakdowns.
My Absense
Good to hear from you! I had been thinking about you and hoping you were okay. I know from the Cathe forums that you live in Oklahoma. I know the state had some terrible tornadoes come through, and I was hoping you weren’t in harms way. I hope you can get back to your weights soon. I am completing my second round of Iron Pro today. I hope you can get back to that program at some point.
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Take care. You are a great resource.
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Take care. You are a great resource.
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Awesome! Even though I’m doing Sydney Cummings exclusively now, I still enjoy reading your blogs. Hoping you can finally (and permanently) fix those shoulder issues!
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