Barlates: Quick Fix Dynamic Stretch & Balance
Quick Fix Dynamic Stretch & Balance is part of Linda Wooldridge‘s Quick Fix Series. It is free on YouTube but you can also purchase it on her Quick Fix Series […]
Category Archives: Barlates
Barlates: 100 Rep Glutes
100 Rep Glutes is part of Linda Wooldridge‘s 100 Rep Challenge series. She has 10 workouts in this series (here is her 100 Rep Challenge playlist so you can view […]
Barlates: Pyramid Upper Body
Wow. This was a tough and excellent workout! A little different from what I have become accustomed to with Barlates workouts, but I still loved it. Linda has done some […]
Barlates: Weekend Recovery Stretch
Barlates Weekend Recovery Stretch is wonderful. Usually everything Linda Wooldridge creates is difficult and often painful–even her “yoga” workouts. This workout however is full of deep wonderful stretching and I […]
Barlates: Quick Fix Total Body Weights
Quick Fix Total Body Weights is part of Linda Wooldridge‘s Quick Fix Series. It is free on YouTube but you can also purchase it on her Quick Fix Series DVD […]
Barlates: Quick Fix Total Body Weight Workout
Total Body Weight Workout is part of Linda Wooldridge‘s Quick Fix Series. It is free on YouTube but you can also purchase it on her Quick Fix Series DVD w/ […]
Barlates: Quick Fix Ballet Box
Quick Fix Ballet Box is a very cool Barlates workout from Linda Wooldridge. It is free on YouTube but you can also purchase it on her Quick Fix Series DVD […]
