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Category Archives: Barlates

Barlates: Bodyweight Basics Lower

June 9, 2018by 2lazy4gym Leave a comment

I thought, by the title (Bodyweight Basics Lower), this might be more my speed. I don’t have a problem with Linda‘s Beginner Interval workouts right now, but her Endurance 90 […]

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30 Minute Workouts, Barlates, Barre, Bodyweight Training, Linda Wooldridge, Split Series, Streaming/YouTube

Barlates: Beginner Intervals: Ramp It Up

May 20, 2018by 2lazy4gym 3 Comments

Beginner Intervals: Ramp It Up is the fourth workout in Linda Wooldridge‘s Beginner Interval series. The other 3 workouts are Old School Aerobics, Compound Moves and Cardio Sculpt. I love […]

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20 Minute Workouts, Barlates, Cardio, Linda Wooldridge, Streaming/YouTube

Barlates: Endurance 90 Lower

May 5, 2018by 2lazy4gym 7 Comments

Endurance 90 Lower is a super tough (IMHO) workout from Linda Wooldridge. I’ve really been wanting to do this workout ever since Linda posted it to YouTube but I am […]

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Barlates, Barre, Bodyweight Training, Linda Wooldridge, Streaming/YouTube

Barlates: HIIT Barre

April 4, 2018by 2lazy4gym 7 Comments

HIIT Barre is another tough but excellent workout from Linda Wooldridge and it is free on YouTube. I have really been enjoying her new Beginner Intervals workouts but I also […]

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30 Minute Workouts, Barlates, Barre, Cardio, Linda Wooldridge, Streaming/YouTube

Barlates: Beginner Intervals: Old School Aerobics

April 3, 2018by 2lazy4gym 2 Comments

Linda Wooldridge just released another Beginner Intervals workout and I couldn’t wait to try this one! I found Old School Aerobics more intense than her other two Beginner Intervals workouts […]

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20 Minute Workouts, Barlates, Cardio, Linda Wooldridge, Streaming/YouTube

Barlates: Long Lever Upper & Lower

April 2, 2018by 2lazy4gym 1 Comment

This was an excellent total body barre workout using light weights. The only muscle group not touched is your back. Linda Wooldridge offers this workout free on YouTube. When the […]

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30 Minute Workouts, Barlates, Barre, Linda Wooldridge, Metabolic Weight Training, Streaming/YouTube, Total Body Strength

Barlates: Beginner Intervals Compound Moves

March 28, 2018by 2lazy4gym 3 Comments

Compound Moves is the other Beginner Intervals workout Linda Wooldridge created and posted to YouTube. Yesterday I did and reviewed Cardio Sculpt. Not an intense workout but lots of fun […]

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20 Minute Workouts, Barlates, Cardio, Linda Wooldridge, Streaming/YouTube

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