Katami 4X4
Katami 4×4 is a fitness program from trainer Paul Katami. It consists of 12 workouts, a foam roller, a stretch rope and the usual literature that comes with workout programs […]
Category Archives: Paul Katami
Kettlebell Drills
Kettlebell Drills by Paul Katami is a great kettlebell workout collection. It contains a 35 minute clinic in which Paul teaches you kettlebell basics such as the different grips and […]
Double Down
Double Down is a new cardio + strength workout led by both Amy Dixon and Paul Katami. Two trainers I love, so of course I had to get it. The concept […]
Kettlebell Krush
Kettlebell Krush is a new workout by the kettlebell master Paul Katami. It is a tough and effective metabolic strength training workout. And only 40 minutes! He packs a lot […]
H.I.5 (High Intensity 5)
HI 5 is Paul Katami’s new workout. I actually have a lot of Paul’s workouts on my wishlist, but for some reason I haven’t purchased them yet. This one caught […]
A.S.A.P Hollywood Bootcamp 4×4
Paul Katami is a slave driver! I was so impressed with his Burn & Build I decided I needed to sample more of his offerings. So A.S.A.P Hollywood Bootcamp 4×4 […]
Paul Katami Burn & Build
Wow. This workout was really tough. Really tough. Burn & Build is my introduction to Paul Katami‘s workouts. I heard he was advanced and knows his kettlebells. I also saw […]
