Stylecraze Fitness: HIIT Upper Body Workout

This workout is led by Dr. Sneha Desu, a medical doctor and fitness instructor. She created four 25-30 minute workouts specifically for women to do at home and this is one of them. I really liked it a lot and plan to do (and review) her other 3 workouts. This is a HIIT workout adaptable … Continue reading Stylecraze Fitness: HIIT Upper Body Workout

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