Cathe Live: ICE Total Body Compound
ICE Total Body Compound is a Cathe Live workout based on the ICE series workout Metabolic Total Body. It was a great workout and I loved it, just like I […]
Category Archives: ICE
Cathe Live: ICE Chiseled Upper & Lower Body Blast
ICE Chiseled Upper & Lower Body Blast is a Live workout based on the DVD ICE series. I LOVE this workout. There are so many things I love about Cathe […]
ICE: Intermediate Conditioning Extreme
ICE is Cathe’s latest fitness program. ICE is an acronym that stands for Intermediate Conditioning Extreme. Now, Cathe is my #1 favorite trainer and an auto-buy for me but I […]
ICE: Chiseled Lower Body Blast
Chiseled Lower Body Blast is a great workout. I loved it. It is one of my favorite types of workouts–cardio + strength in which strength work is alternated with cardio […]
ICE: Rock’m Sock’m Kickbox
Another great and surprising workout from Cathe‘s ICE program (Intermediate Conditioning Extreme). Rock’m Sock’m Kickbox was more intense than I was expecting it to be. I would say this is […]
ICE: Boot Camp Circuit
Boot Camp Circuit is a fun, intermediate level total body metabolic strength + cardio workout. I really enjoyed it. However, it is definitely a step down from Cathe‘s original Bootcamp […]
ICE: Chiseled Upper Body
Chiseled Upper Body is part of Cathe’s ICE fitness program (Intermediate Conditioning Extreme). Like all of the other ICE workouts I’ve done so far, I have automatically lifted heavier weights […]
