Reboot: Real Evolution, Vol 2
I enjoyed Tracie Long‘s Real Evolution, Vol 1 so much I decided to purchase her Vol 2. Real Evolution Volume 2 is a cardio workout with some core work at […]
I enjoyed Tracie Long‘s Real Evolution, Vol 1 so much I decided to purchase her Vol 2. Real Evolution Volume 2 is a cardio workout with some core work at […]
Grand Total Vol. 1 Going Strong is an intermediate level workout from Tracie Long. She has created two more Grand Total workouts (Volumes 2 & 3) and I have already […]
Defined Lines is the 6th and last workout in Tracie Long’s Longevity Series. I have done all of her other workouts in this series except Step Forward, which I have no interest […]
Back up is part of Tracie Long’s Longevity series. I wanted to like it more than I did. It is a good total body cardio + strength workout. I finished […]
Real Evolution Vol 1 is the first workout in Tracie Long’s Reboot series and from what I see there are only 2 workouts in this series. I have not bought […]
Break Through is also subtitled Volume 5. It is the last workout in Tracie Long‘s Focus Series. The other 4 workouts are Power Up, Lift Higher, Kickback and Reach Further. […]
Leaning Out is another fabulous total body strength workout in Tracie Long‘s Longevity series. This workout was tough but doable, so high intermediate level with the right weights. The only […]