Metabolic Strength Vol 5 & Vol 6
Vol 5 & Vol 6 are the last DVD in Tracie Long‘s Metabolic Strength series. This DVD contains two more excellent 30 minute functional total body strength workouts–Rock Solid and […]
Category Archives: Tracie Long
Metabolic Strength Vol 3 & Vol 4
Vol 3 & 4 is the next DVD in Tracie Long‘s Metabolic Strength series. This DVD contains two more 30 minute workouts Well Built and Full Steam Ahead. I loved […]
Metabolic Strength Vol 1 & Vol 2
Tracie Long has 3 DVDs in her Metabolic Strength series. Each DVD has two 30 minute workouts on them. When previewing these workouts, I immediately knew I wanted them all. […]
Grand Total Vol 3 – Geared Up
Grand Total: Vol 3 Geared up is the last of Tracie Long‘s newest Grand Total workouts. I enjoyed Vol 1, so when I saw Vol 2 and Vol 3 were […]
Grand Total: Vol 2 – Rarin’ To Go
Tracie Long‘s newest workouts are Grand Total Vol 2 & Vol 3. I enjoyed Vol 1: Going Strong, so when I saw these were available for pre-order, I ordered them. […]
Reboot: Real Evolution, Vol 2
I enjoyed Tracie Long‘s Real Evolution, Vol 1 so much I decided to purchase her Vol 2. Real Evolution Volume 2 is a cardio workout with some core work at […]
Grand Total Vol. 1: Going Strong
Grand Total Vol. 1 Going Strong is an intermediate level workout from Tracie Long. She has created two more Grand Total workouts (Volumes 2 & 3) and I have already […]
