Reboot: Real Evolution, Vol 2
I enjoyed Tracie Long‘s Real Evolution, Vol 1 so much I decided to purchase her Vol 2. Real Evolution Volume 2 is a cardio workout with some core work at […]
Category Archives: Tracie Long
Grand Total Vol. 1: Going Strong
Grand Total Vol. 1 Going Strong is an intermediate level workout from Tracie Long. She has created two more Grand Total workouts (Volumes 2 & 3) and I have already […]
Longevity: Defined Lines
Defined Lines is the 6th and last workout in Tracie Long’s Longevity Series. I have done all of her other workouts in this series except Step Forward, which I have no interest […]
Longevity: Back Up
Back up is part of Tracie Long’s Longevity series. I wanted to like it more than I did. It is a good total body cardio + strength workout. I finished […]
Reboot: Real Evolution, Vol 1
Real Evolution Vol 1 is the first workout in Tracie Long’s Reboot series and from what I see there are only 2 workouts in this series. I have not bought […]
Focus: Break Through
Break Through is also subtitled Volume 5. It is the last workout in Tracie Long‘s Focus Series. The other 4 workouts are Power Up, Lift Higher, Kickback and Reach Further. […]
Longevity: Leaning Out
Leaning Out is another fabulous total body strength workout in Tracie Long‘s Longevity series. This workout was tough but doable, so high intermediate level with the right weights. The only […]
