Popsugar: Bodyweight Bootcamp Workout You Can Do Anywhere

I was pretty excited about this workout. It is a 30 minute Popsugar workout led by guest trainer Adam Rosante. I have actually read his diet and fitness book The 30 Second Body and it is an excellent bodyweight fitness plan. So I was expecting a lot from this workout. Did it deliver? Not really, … Continue reading Popsugar: Bodyweight Bootcamp Workout You Can Do Anywhere

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