Yoga Fusion Fix
Yoga Fusion Fix is another of Jessica Smith‘s new releases. This one contains 3 intermediate level yoga practices of varying lengths. Jessica is by herself. All of the workouts are […]
Category Archives: 15 minute workouts
Walk On: 4 Mile Power Walk
4 Mile Power Walk is one of Jessica Smith’s newest cardio walk collections. This DVD contains 4 approx. 15 minute cardio walks plus a warm up and cool down. Choose […]
Walk On: 6 Mile Mix
I have been slowly purchasing all of Jessica Smith‘s workouts over the past year. I used to not bother with her Walk On workouts but cancer changed that mindset. Now […]
Walk On: Walk the Weight Off
Walk the Weight Off is a 30 day fitness program from Jessica Smith. It contains 3 DVDs and each DVD has multiple workouts on it. Like many of Jessica’s workouts, […]
The Firm: Super Body Sculpt
Super Body Sculpt is part of The Firm‘s Body Sculpting System 1 series. This workout is led by Stephanie Huckabee (though her last name was Corley when this workout was […]
Kick Start Your Metabolism
Kick Start Your Metabolism is another Prevention workout led by Chris Freytag. This is the last of the Prevention/Chris Freytag workouts that I own. I bought this workout a long time […]
Personal Training
Personal Training is a pretty cool workout DVD by trainer Chris Freytag. In the 4:40 minute intro, Chris explains how this DVD works. It contains multiple short strength and cardio […]
