Jacks Studio Online: Trampit

I discovered Mai-Britt Catrine on YouTube when she posted one of her Trampit rebounder workouts. Mia-Britt owns Jacks Studio in Denmark. At the beginning of the pandemic when everything shut down around the world, like many gym owners she streamed live workouts for her gym goers who were quarantined. I am so grateful she posted … Continue reading Jacks Studio Online: Trampit

Cathe Live: Bootcamp Heavy Weights

I treasure these new Cathe Live workouts where Cathe is lifting heavy. I have one more to try (next week) unless she creates more, which I hope she does. This morning was #303 Bootcamp Heavy Weights. It is a cardio + strength total body workout. There is so much I loved about this workout. My favorite part … Continue reading Cathe Live: Bootcamp Heavy Weights


TRAMPIT 10 is a rebounder workout on YouTube. And it is intense! This might be the most intense rebounder workout I have ever done. And I loved it. It has been 2 hours since I finished it and my glutes and hamstrings are still singing. This workout was filmed in Copenhagen and the trainer is … Continue reading TRAMPIT 10

Moderate Impact Bosu and Kettlebell Workout

It has been a long time since I did a full length workout by Yvette Bachman. But after 2 years, I finally decided to start including Yvette's workouts into my rotations again. And all I can say is--Wow. My fitness level has definitely changed (lowered) in the past 2 years. I was worked very hard … Continue reading Moderate Impact Bosu and Kettlebell Workout

Back Toning + Sculpting Workout

Back Toning + Sculpting Workout is another excellent workout from Heather Robertson. I do love her workouts. I have been planning to do her 12 week program but I get so distracted by AngieFitnessTV and rebounder workouts! I may still do it, but not as soon as I had initially planned. I still a list … Continue reading Back Toning + Sculpting Workout

AngieFitnessTV: Fit Over 40 Low Impact Interval Training Power Walk

Low Impact Interval Training Power Walk is apparently an edited version of one of AngieFitnessTV's longer workouts. At the beginning of the workout Angie says it is an hour long workout and she repeats this at the end (that the viewer has been working out for an hour with her) but this workout is only … Continue reading AngieFitnessTV: Fit Over 40 Low Impact Interval Training Power Walk

BodyFit by Amy: 10 Minute Low Impact Cardio HIIT Workout

10 Minute Low Impact Cardio HIIT Workout is an awesome and intense little low impact cardio workout. It is actually 12 minutes but that is because Amy includes a brief intro, a warm up and a cool down. I have been doing this workout several times a week for a while now. I discovered it … Continue reading BodyFit by Amy: 10 Minute Low Impact Cardio HIIT Workout

Daily Burn

At the beginning of the COVID-19 pandemic, when states started their shelter in place orders, Daily Burn did a really great thing. They increased their 30 day free trial to 60 days. Gyms were forced to close and people who already did not workout at home were having to find a new way to exercise. … Continue reading Daily Burn

Barlates: Bounce Intervals/Singles & Doubles

Bounce Intervals: Singles & Doubles is intense! Linda @ Barlates has created yet another winner with this workout. It wore me out! I was working so hard. I have now done all of the rebounder workouts Linda has created. At least at this point in time. Hopefully she will continue to create more of them since … Continue reading Barlates: Bounce Intervals/Singles & Doubles

AngieFitnessTV: Cardio HIIT & Total Body Sculpt

Cardio HIIT & Total Body Sculpt is a rebounder workout that is part of AngieFitnessTV's Trampoline Extreme Series. This was a tough workout! It is a cardio + strength rebounder workout. In this workout the strength exercises are alternated with cardio moves. The cardio moves are each done for 45 second of work with 15 … Continue reading AngieFitnessTV: Cardio HIIT & Total Body Sculpt