Rippedism 2

Stu and Jeff are back with another tough fitness program--Rippedism 2. In their intro, they promise that these will be the most efficient workouts you have ever done. They also say that this program is appropriate for all fitness levels from beginner to advanced. The only equipment you need are dumbbells. They recommend 3 sets--heavy, … Continue reading Rippedism 2

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Fit Tower: Boot Camp

Boot Camp is another one of Cathe's Advanced Fit Tower workouts. This workout uses the Fit Tower, the equipment that came with it and nothing else. Also included on this DVD is a Bonus Abs that is also included on the other two Advanced Fit Tower workouts: Legs, Glutes & Core and Total Body. I … Continue reading Fit Tower: Boot Camp

Metabolic Strength Vol 5 & Vol 6

Vol 5 & Vol 6 are the last DVD in Tracie Long's Metabolic Strength series. This DVD contains two more excellent 30 minute functional total body strength workouts--Rock Solid and Heat it Up. These two workouts were pretty amazing. They worked my entire body and gave me some cardio. I burned 400 calories in the … Continue reading Metabolic Strength Vol 5 & Vol 6

Metabolic Strength Vol 3 & Vol 4

Vol 3 & 4 is the next DVD in Tracie Long's Metabolic Strength series. This DVD contains two more 30 minute workouts Well Built and Full Steam Ahead. I loved Vol 1 & 2, so I totally expected to love Vol 3 & 4 just as much. But I didn't. I did love Vol 3 … Continue reading Metabolic Strength Vol 3 & Vol 4

Metabolic Strength Vol 1 & Vol 2

Tracie Long has 3 DVDs in her Metabolic Strength series. Each DVD has two 30 minute workouts on them. When previewing these workouts, I immediately knew I wanted them all. Total Fitness DVDs has clips of all of the Metabolic Strength workouts up on their website and that is where I previewed and purchased these … Continue reading Metabolic Strength Vol 1 & Vol 2

Grand Total Vol 3 – Geared Up

Grand Total: Vol 3 Geared up is the last of Tracie Long's newest Grand Total workouts. I enjoyed Vol 1, so when I saw Vol 2 and Vol 3 were available for pre-order, I ordered them. I feel like this review will be redundant but this is yet another excellent intermediate level workout from Tracie. … Continue reading Grand Total Vol 3 – Geared Up

Grand Total: Vol 2 – Rarin’ To Go

Tracie Long's newest workouts are Grand Total Vol 2 & Vol 3. I enjoyed Vol 1: Going Strong, so when I saw these were available for pre-order, I ordered them. Vol 2 Rarin' to Go is another excellent intermediate level workout. Just like Vol 1, it is cardio + strength and it is varied--you are … Continue reading Grand Total: Vol 2 – Rarin’ To Go

Grand Total Vol. 1: Going Strong

Grand Total Vol. 1 Going Strong is an intermediate level workout from Tracie Long. She has created two more Grand Total workouts (Volumes 2 & 3) and I have already pre-ordered them. I am not sure what "Grand Total" means to Tracie when she titles these workouts, but this workout is definitely a boredom buster. … Continue reading Grand Total Vol. 1: Going Strong

Look Better Naked

Look Better Naked is a DVD containing two workouts by Jessica Smith. The workouts are apparently a companion to the book Look Better Naked published by Women's Health Magazine (Rodale). There is a one minute introduction in which Jessica says the workouts are based on a 6 week program in which you do 4 workouts … Continue reading Look Better Naked

Stronger Longer Volume 2

Stronger Longer Volume 2 is another unique total body strength workout by Tracie Long. In the intro, she says when she turned 46 she felt stiff and didn't move as well as she wanted to. She felt something needed to change and apparently these Stronger Longer workouts address that. In less than a month I … Continue reading Stronger Longer Volume 2