Core Movements: Volume 1 & 2

Core Movements is a series of workouts by Tracie Long. There are 3 DVDs in this series and each DVD contains 2 approx. 30 minute workouts. Once I fell in love with Tracie's workouts I started hoarding all of her newer stuff but for some reason I avoided these Core Movements workouts. The idea of … Continue reading Core Movements: Volume 1 & 2