…so I do it at home
#203 Lower Body Confusion was recommended to me by a blog reader when I was still subscribed to Cathe Live. I only subscribed for 2 months and was unable to get to it but since I felt compelled to purchase the download of Cathe's Live Total Body Fit and I had to spend at least … Continue reading Cathe Live: Lower Body Confusion
#286 Fit Tower Bootcamp 2 is another total body cardio + strength workout using the Fit Tower. I was very excited when I saw that Cathe had created another Fit Tower bootcamp workout. The reason I initially re-subscribed to Cathe Live was to do the Live Fit Tower workouts and I had finally worked my way … Continue reading Cathe Live: Fit Tower Bootcamp 2
#239 Lower Body Barre and Weights is an incredibly intense, incredibly thorough and incredibly comprehensive lower body workout. It was also brutal. My legs were very fatigued well before the workout was over and right now, an hour later (when I first record my thoughts) they feel weak and are still humming. And currently, when … Continue reading Cathe Live: Lower Body Barre and Weights
#268 Fit Tower Bootcamp is awesome! I LOVE this workout! It has everything. It is a total body cardio + strength workout and Cathe manages to work every single muscle in your body through compound moves. I love bootcamp workouts but my biggest complaint is that they always seem to neglect certain muscle groups or hit … Continue reading Cathe Live: Fit Tower Bootcamp
#167 Fit Tower Cardio Legs is another excellent Fit Tower workout. I wasn't feeling 100% when I came to this workout this morning (its been a rough weekend) but I still gave it 100% and got an excellent workout that really wore me out and worked my lower body hard. I had some serious muscle … Continue reading Cathe Live: Fit Tower Cardio Legs
#210 Fit Tower Light Total Body is another tough live workout using Cathe's Fit Tower. I had initially planned to do all of the Live Fit Tower workouts but then was warned that this one had no back work so I probably wouldn't be interested in it. I agreed and took it off my "to do" list. … Continue reading Cathe Live: Fit Tower Light Total Body
#171 Fit Tower Total Body with Weights is yet another excellent total body strength workout from Cathe Live using her Fit Tower. I love how that tower works my back! This is another workout that you can only substitute a chair for some of the moves. In order to get the full value of the … Continue reading Cathe Live: Fit Tower Total Body with Weights
#224 Fit Tower Inferno is another excellent and intense total body strength workout using the Fit Tower. These workouts specifically (the Live Fit Tower workouts) are why I resubscribed to Cathe Live for a few months--to try them out and see if I wanted to purchase the downloads. Well, this one is gong to the … Continue reading Cathe Live: Fit Tower Inferno
#160 Fit Tower Live is apparently a road trip workout and it is a full house--there are tons of exercisers! I think Cathe said 106 people. This is a Live version of her Fit Tower Bootcamp DVD, which I like much better than this. In fact, I didn't like this workout at all--it was too busy … Continue reading Cathe Live: Fit Tower Live
I have been away from Cathe Live for a long time. I did plan to return sooner than this but life got in the way. But then Cathe started selling downloads of her live workouts. I bought my absolute favorites and also did some perusing of the 100+ she has created since I was last … Continue reading Cathe Live: Fit Tower Tone & Tighten