Ripped with Ripkins: 30 Minute HIIT Workout Round 2

30 Minute HIIT Workout Round 2 is another cardio + strength interval rebounder workout from Dustin Ripkins. The strength is all body weight strength but using the rebounder. It is structured just like his first HIIT rebounder workout: it is made up of one circuit of 10 exercises. You repeat the circuit 3 times. Round … Continue reading Ripped with Ripkins: 30 Minute HIIT Workout Round 2

Ripped with Ripkens: 30 Minute HIIT Trampoline Workout

Ripped with Ripkins was recommended to me by a blog reader. I'm always on the look out for well done rebounder workouts so after previewing 30 Minute HIIT Trampoline Workout, I decided to give it a try. The workout is led by Dustin Ripkins, a trainer with a lot of energy and enthusiasm. This is … Continue reading Ripped with Ripkens: 30 Minute HIIT Trampoline Workout