…so I do it at home
Ultimate Bootcamp appears to be Billy Blank's first (or one of his first) bootcamp workouts. The other 2 Billy Bootcamp workouts I've already reviewed were released the year after this one. This workout uses something Billy calls "special op bands." They look just like the Billy Bands in Billy's Bootcamp Elite Mission One and Mission … Continue reading Tae Bo: Billy’s Ultimate Bootcamp
Billy's Boot Camp Elite Mission 2 is a very cool cardio + strength workout from Billy Blanks. It is definitely more advanced than Mission One. Mission 2 contains one 40 minute strength + cardio boxing workout and an 8 minute upper body strength bonus. I did Mission One a few days ago and noted that … Continue reading Tae Bo: Billy’s Boot Camp Elite Mission 2
It has been years since I have done a Tae Bo workout. My mom actually purchased Tae Bo workouts from an infomercial when I was a kid--so I did some early Tae Bo on VHS when I was a teenager. As an adult I purchased Tae Bo workouts on DVD. I was especially fond of … Continue reading Tae Bo: Billy’s Boot Camp Elite Mission One
Tae Bo Extreme is a 56 minute cardio + strength kickboxing/step workout. 4 minute warm up, 48 minute training time and 3:30 minute cool down. To be honest, I hesitate to label it as having strength work, but I have to remember that there are all kinds of strength work and just because it is … Continue reading Tae Bo Extreme
Billy Blanks kickboxing-esque Advanced workout DVD has 3 workouts on it (2 technically). 2 full workouts and one “8 Minute” workout. Interesting story behind this DVD. It is a step in my fitness journey. I remember many, many years ago doing the original Tae Bo (on VHS) and finding it challenging. Then, of course, it … Continue reading Tae Bo II: Get Ripped Advanced