AngieFitnessTV: Strong & Sweaty Step

Strong & Sweaty Step is the full version of a step cardio workout I have already reviewed here: Step Strong 4 Combination Class. Check out that review for more information about the step cardio segments of this workout. This workout alternates step cardio combos with strength training circuits. This is an excellent total body cardio … Continue reading AngieFitnessTV: Strong & Sweaty Step

AngieFitnessTV: Cardio HIIT & Total Body Sculpt

Cardio HIIT & Total Body Sculpt is a rebounder workout that is part of AngieFitnessTV's Trampoline Extreme Series. This was a tough workout! It is a cardio + strength rebounder workout. In this workout the strength exercises are alternated with cardio moves. The cardio moves are each done for 45 second of work with 15 … Continue reading AngieFitnessTV: Cardio HIIT & Total Body Sculpt

AngieFitnessTV: Rebounding Cardio Weight Loss Workout (25 + 10)

Rebounding Cardio Weight Loss Workout is actually a cardio + strength workout from AngieFitnessTV. Unlike in Angie's Lower Body Shred Workout you are not alternating cardio exercises with strength exercises. First you will do 25 cardio exercises then the workout ends with 10 strength exercises. Each exercise is done for 1 minute. Angie says that … Continue reading AngieFitnessTV: Rebounding Cardio Weight Loss Workout (25 + 10)

AngieFitnessTV: Bounce & Lift Series/Total Body Circuit

This workout is part of Angie's Bounce & Lift Series and it has so many different titles, I literally have no clue which one is the correct title. In my perusing and choosing, I have an extremely hard time telling her workouts apart by their titles. So I am trying to identify them by their … Continue reading AngieFitnessTV: Bounce & Lift Series/Total Body Circuit

URX-MT: High Intensity Metabolic Circuit with Resistance Bands

High Intensity Metabolic Circuit with Resistance Bands is the 7th workout in the URX-MT fitness program. This is the second URX-MT workout led by Gregg Cook. Gregg did the first workout in the URX-MT program (Metabolic Intervals and Circuits) and I didn't care for his workout when I did it. However, I do like this … Continue reading URX-MT: High Intensity Metabolic Circuit with Resistance Bands

Barlates: Total 20/Bounce Sculpt

I was super excited when Linda @ Barlates started creating the workouts for this series. The Total 20 Series consists of 8 workouts that are 23-29 minutes in length. They are advertised to give you a total body workout in 20 minutes--plus you get a warm up and stretch, which is what makes the workouts … Continue reading Barlates: Total 20/Bounce Sculpt

Barlates: Total 20/Weights

Total 20: Weights is a short and to the point total body strength workout. The Total 20 Series was created by Linda @ Barlates. I was very excited about this series of workouts from the time the first one appeared on YouTube. Total 20 consists of 8 workouts that are 23-29 minutes in length. They are advertised … Continue reading Barlates: Total 20/Weights

Xtend Barre

Unlike many other streaming sites, Openfit did not offer anything special when shelter in place became a thing. I was pretty disappointed because of all the streaming sites out there, I was most interested in sampling Openfit due to its Xtend Barre workouts. All it offered was its normal 14 day free trial. I almost … Continue reading Xtend Barre

Cathe Live: Total Body Fit

I know I said I was canceling Cathe Live. And I did! But then shelter in place happened and gyms were forced to close. In spite of this, Cathe continues to create her Cathe Live workouts. Except it is just Cathe, all by herself! I am a huge Cathe fan already but this really meant a … Continue reading Cathe Live: Total Body Fit

Signature Series Vol 2

Signature Series Volume 2 is Tracie Long's other new workout. I did Volume 1 on Tuesday and felt it was an excellent total body strength and mobility workout. Volume 2 is even more impressive than Volume 1. Vol 2 is also much more challenging. I feel like Tracie's Signature Series is a continuation of her Stronger … Continue reading Signature Series Vol 2