10,000 Indoor Step Challenge

Despite the title, you will not be walking 10,000 steps in this workout. Which kind of disappointed me! The title is the entire reason I clicked on it! This is a workout by a new-to-me YouTube Trainer, Joanna Soh. The reason for this title is that Joanna is challenging her viewers to walk at least … Continue reading 10,000 Indoor Step Challenge

10 Minute Booty Band Burn

10 Minute Booty Band Burn is an awesome little low impact cardio + toning walk from Gina B that uses a booty band to toast your lower body. This is another short workout that I use during the day (while teleworking) for fitness breaks. I tend to theme my days. At least once a week, … Continue reading 10 Minute Booty Band Burn

Barlates: Target 10/Squats & Lunges

Target 10: Squats & Lunges is part of Linda @ Barlate's Target 10 series. Linda has 3 "Target" series: Target 10, Target 15 and Target 20 and I bought all 3 DVDs. Each DVD contains 10 focused workouts that fall within the title's time range. Squats & Lunges contains 10 exercises that “target” your lower body. You … Continue reading Barlates: Target 10/Squats & Lunges

Barlates: Target 15/Weighted Upper

Target 15: Weighted Upper is part of Linda @ Barlates Target 15 series. I really like Linda's Target Series. She has Target 10, Target 15 and Target 20 workouts and I bought all 3 DVDs. Each DVD contains 10 focused workouts that fall within the title's time range. Weighted Upper contains 15 exercises that “target” your … Continue reading Barlates: Target 15/Weighted Upper

Standing Side Booty (Hip Dip) Workout

My ability to workout has been rather limited due to shoulder surgery. I ride my recumbent bike and put together my own strength workouts to work my lower body and my right upper body. I also do some walking workings by Jessica Smith and AngieFitnessTV while wearing an arm sling. Then Heather Robertson posted this … Continue reading Standing Side Booty (Hip Dip) Workout

BeFit: Cardio & Strength Rebounding Workout

Cardio & Strength Rebounding Workout is led by trainer Fayth Caruso. Fayth is a trainer who leads a lot of rebounder workouts for Bellicon. In fact, I recently completed one of her workout programs on the Bellicon streaming site. One thing I really like about Fayth's Bellicon workouts as opposed to other Bellicon trainers is … Continue reading BeFit: Cardio & Strength Rebounding Workout

URX-MT: Metabolic Strength Cardio Interval

Metabolic Strength Cardio Interval is workout #9 in the URX-MT fitness program. It is led by trainer Patrick Goudeau. I really enjoyed Patrick's other URX-MT workout, Core Metabolic Cardio, so I was really looking forward to this one. Unfortunately I did not like Metabolic Strength Cardio Interval nearly as much as Core Metabolic Cardio. I … Continue reading URX-MT: Metabolic Strength Cardio Interval

Barlates: Bounce Intervals/Singles & Doubles

Bounce Intervals: Singles & Doubles is intense! Linda @ Barlates has created yet another winner with this workout. It wore me out! I was working so hard. I have now done all of the rebounder workouts Linda has created. At least at this point in time. Hopefully she will continue to create more of them since … Continue reading Barlates: Bounce Intervals/Singles & Doubles

Toned Arms // Home Workout

Toned Arms // Home Workout is a new workout from Heather Robertson. It has been a while since I have reviewed one of Heather's workouts but that hasn't stopped from doing them. I still revisit my favorites of hers that have already been reviewed here. But I like the length of this one. It is … Continue reading Toned Arms // Home Workout

Bellicon Total Body Workout

Bellicon Total Body Workout has a subtitle of "New Gents Bellicon Routine." It is led by trainer Jordan Brown. From the very beginning, Jordan is addressing men. Everything he says, he addresses to "Gentlemen." Which is super weird, but whatever. This is not an official Bellicon workout--I could not locate it on the Bellicon streaming … Continue reading Bellicon Total Body Workout