Moxie 1 & 2

Moxie 1 and Moxie 2 are 20 minute workouts by Heather Corndorf. There is a bit of a story behind these two workouts. The first workout I did by Heather was Kickbox Burn which was "presented" by Patrick Goudeau and sold under his label of DVDs (not sure the terminology for workout DVDs)--basically he produced … Continue reading Moxie 1 & 2


Kickbox Burn

What a find! Kickbox Burn was recommended to me by a reader of this blog and wow, am I grateful! Patrick Goudeau is a new find for me (tho he has been around for a while) but this workout is a little different. He doesn't lead it. In fact, the top of the DVD says … Continue reading Kickbox Burn