Bellicon Home Streaming

***Updated 06/18/21*** I had to recreate this post, thanks to WordPress. I had been updating the original post each time I did a new Bellicon Home workout then WordPress changed the interface bloggers use to create and update posts. That new interface hated the original post. Now when I try to update it, it deletes … Continue reading Bellicon Home Streaming

SanFran Fitness: Series 21, Day 15 Bounce Fit Toning Legs with Stability Bar

Claire Francis of San Fran Fitness has created a series of 21 workouts. Each workout contains 21 moves. Some of the workouts are done on the rebounder and some of them are not. I am only doing the workouts that are done on the rebounder. I am not doing them in the order they were created. Though this … Continue reading SanFran Fitness: Series 21, Day 15 Bounce Fit Toning Legs with Stability Bar

Naomi Joy Fitness: Beginner Trampoline Workout/ Balance Bar/ Stability Bar

I'm not a beginner exerciser or a beginner on a rebounder but I love Naomi Joy's workouts so I wanted to give this workout a try. Plus, there are lots of reasons to have easier, lower key workouts on hand. One reason is how I used this workout today--as a recovery day workout. I did … Continue reading Naomi Joy Fitness: Beginner Trampoline Workout/ Balance Bar/ Stability Bar

Barlates: Bounce Total Body Cardio Barre

This workout is part of Linda @ Barlates Bounce Total Body Series that was previously only available on DVD. I'm not sure why, but she is now releasing the workouts for free on YouTube (or at least this one so far). I have already reviewed the entire Bounce Total Body DVD but I have decided … Continue reading Barlates: Bounce Total Body Cardio Barre

HIIT Barre Fusion

Heather Robertson creates excellent strength and cardio workouts. I have noticed that over the past few months she has created a few workouts that are different from her usual offerings. HIIT Barre Fusion is one of those workouts. I was pretty excited about the idea of this one. I enjoy most barre workouts, especially lower … Continue reading HIIT Barre Fusion

JessicaSmithTV: Feel Good Fusion

Feel Good Fusion is another one of Jessica Smith's awesome flowing workouts that creep up on you. It seems easy at first, but then some of your muscles start burning and you start perspiring a little. Jessica creates a lot of workouts that surprise you. This one uses elements of barre, pilates and yoga. You … Continue reading JessicaSmithTV: Feel Good Fusion

Ripped with Ripkens: 10 Minute Barre Leg Workout

10 Minute Barre Leg Workout is a short but tough lower body workout by Dustin Ripkins. In 10 minutes Dustin fried my lower body. Dustin uses his rebounder on it's side to serve as a barre, but if you do not have a rebounder, you can just use a chair. I have a T bar … Continue reading Ripped with Ripkens: 10 Minute Barre Leg Workout

Essentrics: Class of 2012

Class of 2012 is another Classical Stretch/Essentrics workout that is led by Sahra Esmond-White. Sahra says this workout is a favorite in the classes she teaches so she decided to bring it to DVD for everyone to enjoy. And I am glad she did! It was an excellent mobility, flexibility and bodyweight strength workout. Her … Continue reading Essentrics: Class of 2012

Essentrics: Barre Workout

Essentrics: Barre Workout is led by Sahra Esmonde-White. I've been looking forward to doing a workout by Sahra. Her mother, Miranda Esmonde-White is the creator of Classical Stretch/Essentrics. I was charmed by Sahra. She did not remind me of her mother at all at first, but then, sometimes her mannerisms or the manner in which … Continue reading Essentrics: Barre Workout

Barlates: Gentle Home Workouts/Barre

Barre is part of Linda @ Barlates Gentle Home Workout Series. I have now done all 4 of the workouts in this series and I have to say, it is another excellent series of Barlates workouts. Thank you Linda! Unlike the other 3 workouts in this series, there is no cardio factor. In this workout, … Continue reading Barlates: Gentle Home Workouts/Barre