Category: Sidney Cummings

20 Minute Foam Roller Stretch | ACCELERATE – Day 7

Posted on by 2lazy4gym in 20 Minute Workouts, foam roller, Sidney Cummings, Streaming/YouTube

This is the second foam rolling workout I've done by Sydney Cummings. I really like her foam roller workouts. I have done one of her other 20 minute foam rolling workouts and I appreciate the time she spends on each of the muscle groups you are hitting. I had both of my foam rollers handy … Continue reading 20 Minute Foam Roller Stretch | ACCELERATE – Day 7 →

20 Minute Foam Roller Stretch | SHRED – DAY 21

Posted on by 2lazy4gym in 20 Minute Workouts, foam roller, Sidney Cummings, Streaming/YouTube

This is my first workout by Sidney Cummings. She has been recommended me by so many people. I have previewed her workouts before but they never grabbed me and made me want to try them, but now that I am searching for recovery level mobility and foam rolling workouts, I decided to give some of … Continue reading 20 Minute Foam Roller Stretch | SHRED – DAY 21 →