Category: Susan Bercraft

BeFit in 30 Extreme//90 Day Program

Posted on by 2lazy4gym in BeFit, Fitness program, HIIT, Metabolic Weight Training, Scott Herman, Streaming/YouTube, Susan Bercraft

I already have a blog post called BeFit in 30 Extreme which is the review of a DVD workout I checked out at the library. It contains three 20 minute workouts. You do each workout once a week and repeat for 30 days. Well, that DVD was just the first month of the BeFit in … Continue reading BeFit in 30 Extreme//90 Day Program →

Be Fit in 30 Extreme

Posted on by 2lazy4gym in 20 Minute Workouts, BeFit, Cardio, Metabolic Weight Training, Scott Herman, Shorter DVD Workouts, Susan Bercraft

***Update--I just posted this review today, but I already received a comment (below) giving me information I did not have before I posted it. Apparently, everything on the YouTube BeFit channel is free! I had no idea. Since this was posted before I had that information, I am not changing the review post, just adding … Continue reading Be Fit in 30 Extreme →