AngieFitnessTV: Bosu Ball Cardio w/ Light Handweights

Bosu Ball Cardio w/ Light Handweights is part of AngieFitnessTV's 15 Minutes to Fit Series. This was an excellent little bosu ball workout.┬áThis morning I decided to stack 3 of Angie's 15 Minutes to Fit workouts to get an hour long low impact cardio workout and wow! I got an excellent workout! Since I previewed … Continue reading AngieFitnessTV: Bosu Ball Cardio w/ Light Handweights

AngieFitnessTV: Step Bosu Ball Cardio Intervals

Step Bosu Ball Cardio Intervals is part of AngieFitnessTV's 15 Minutes to Fit Series. This was probably the most intense 15 Minutes to Fit workout I have done so far.┬áThis morning I decided to stack 3 of Angie's 15 Minutes to Fit workouts to get an hour long low impact cardio workout and wow! I … Continue reading AngieFitnessTV: Step Bosu Ball Cardio Intervals

AngieFitnessTV: Low Impact Cardio Crush Intervals

Low Impact Cardio Crush Intervals is part of AngieFitnessTV's 15 Minutes to Fit Series. This morning I decided to stack 3 of Angie's 15 Minutes to Fit workouts to get an hour long low impact cardio workout and wow! I got an excellent workout! Since I previewed them all in advance, I stacked them in … Continue reading AngieFitnessTV: Low Impact Cardio Crush Intervals

AngieFitnessTV: Barre Infused Standing Lower Body Sculpt

Barre Infused Standing Lower Body Sculpt is part of AngieFitnessTV's 15 Minutes to Fit Series. These workouts are meant to be used as finishers--a bit of extra work to tack onto the end of another, longer workout. In this workout Angie also notes that you can stack several of her 15 Minutes to Fit workouts … Continue reading AngieFitnessTV: Barre Infused Standing Lower Body Sculpt

AngieFitnessTV: Power Walk Dance Fusion

Power Walk Dance Fusion is part of AngieFitnessTV's 15 Minutes to Fit Series. Angie created this series to be used as finishers to other workouts. And she created them as true finishers. Each of these little workouts ends with a 2-3 minute stretch. During my rehab from shoulder surgery I have been doing a lot … Continue reading AngieFitnessTV: Power Walk Dance Fusion

AngieFitnessTV: Small Band Lower Body Tone

Small Band Lower Body Tone is part of AngieFitnessTV's 15 Minutes to Fit series which I am really enjoying. Angie created the 15 Minutes to Fit workouts to use as finishers to other workouts and that is exactly how I have been using them so far (though I do have a plan to combine 3 … Continue reading AngieFitnessTV: Small Band Lower Body Tone

AngieFitnessTV: Light Handweight Cardio Crush

Light Handweight Cardio Crush is yet another workout in AngieFitnessTV's 15 Minutes to Fit Series. I am loving Angie's 15 Minutes to Fit series. I will be reviewing all of the ones I am currently capable of doing (shoulder surgery restrictions). Her 15 Minutes to Fit workouts are created as finishers--something to add on to … Continue reading AngieFitnessTV: Light Handweight Cardio Crush

AngieFitnessTV: Cardio Step Boxing Intervals

Cardio Step Boxing Intervals is part of AngieFitnessTV's 15 Minutes to Fit Series. This series was created to use as finishers to other workouts. This is a great idea in itself but what makes it even better is that Angie creates all of the workouts in this series (26 workouts!--at least that is how many … Continue reading AngieFitnessTV: Cardio Step Boxing Intervals

AngieFitnessTV: 15 Minutes to Fit Rebounder Cardio

I have had AngieFitnessTV workouts on my To Do list for a very long time. But it wasn't until I got a rebounder that I was finally motivated to do one. A suggestion from a reader (thanks rcc90!) gave me the little nudge I needed. I really don't know a lot about Angie except she … Continue reading AngieFitnessTV: 15 Minutes to Fit Rebounder Cardio