…so I do it at home
Resistance Band Upper Body is part of AngieFitnessTV's 15 Minutes to Fit Series. I am really impressed with this workout! Don't misunderstand, I have loved all of Angie's 15 Minute to Fit workouts but for some reason, I never expect a lot out of resistance band workouts. Angie thoroughly worked my upper body in this … Continue reading AngieFitnessTV: Resistance Band Upper Body
Strength Barbell Push & Pull is part of AngieFitnessTV's 15 Minutes to Fit Series. This is a great little upper body strength finisher to tack onto the end of any workout. I used it after Angie's Fit Over 40 Total Body Heavy Weight Training which had already worked my upper body hard. This helped to … Continue reading AngieFitnessTV: Strength Barbell Push & Pull
Quick Simple Step Aerobics is another workout in AngieFitnessTV's 15 Minutes to Fit Series. She has a lot. As of today, I've reviewed 17 of Angie's 15 Minutes to Fit workouts and still have 9 more to try. And I plan to do them all because I love them! This one is a true step … Continue reading AngieFitnessTV: Quick Simple Step Aerobics
Cardio Step is part of AngieFitnessTV's 15 Minutes to Fit Series. In fact, this is the first workout Angie created in this series. I know I say it with every one of them I do but I adore these workouts. Angie created these workouts to be used as finishers and they are perfect for that … Continue reading AngieFitnessTV: Cardio Step
Low Impact Sculpt & Tone is part of AngieFitnessTV's 15 Minutes to Fit Series. Yet another excellent finisher workout. Angie created this series of short workouts as finishers to other longer workouts and even includes 2-3 minute stretches at the end so that they are truly “finishers” to whatever workout preceded it. This workout is metabolic … Continue reading AngieFitnessTV: Low Impact Sculpt & Tone
Cardio Push w/ Jump Rope Intervals is part of AngieFitnessTV's 15 Minutes to Fit Series. Angie created this series of short workouts as finishers to other longer workouts and even includes 2-3 minute stretches at the end so that they are truly “finishers” to whatever workout preceded it. This workout can be used to finish … Continue reading AngieFitnessTV: Cardio Push w/ Jump Rope Intervals
Quick Kickboxing Workout is part of AngieFitnessTV's 15 Minutes to Fit Series. It is a low impact cardio kickboxing workout. In this workout Angie puts together punch and kick combos. This is an excellent finisher workout. I am loving Angie's 15 Minutes to Fit workouts but I think this one might be my favorite. She … Continue reading AngieFitnessTV: Quick Kickboxing Workout
Quick Power Walk Using Light Dumbbells is part of AngieFitnessTV's 15 Minutes to Fit series. In a short video, Angie explains that she created this series of short workouts to use as finishers for another longer workout or you can combine several of them together into a longer workout (there are 26 total). That is … Continue reading AngieFitnessTV: Quick Power Walk Using Light Dumbbells
Rebounder Cardio + Balance is part of AngieFitnessTV's 15 Minutes to Fit Series. I used this workout as a finisher for another of Angie's rebounder cardio workouts: Rebounder Steady State Cardio, LIIT and Kickboxing. This was a great little finisher. Not terribly intense but still a nice way to finish off another more intense workout. … Continue reading AngieFitnessTV: Rebounder Cardio + Balance
Bosu Ball Cardio w/ Light Handweights is part of AngieFitnessTV's 15 Minutes to Fit Series. This was an excellent little bosu ball workout. This morning I decided to stack 3 of Angie's 15 Minutes to Fit workouts to get an hour long low impact cardio workout and wow! I got an excellent workout! Since I previewed … Continue reading AngieFitnessTV: Bosu Ball Cardio w/ Light Handweights