AngieFitnessTV: Strength Barbell Push & Pull

Strength Barbell Push & Pull is part of AngieFitnessTV's 15 Minutes to Fit Series. This is a great little upper body strength finisher to tack onto the end of any workout. I used it after Angie's Fit Over 40 Total Body Heavy Weight Training which had already worked my upper body hard. This helped to … Continue reading AngieFitnessTV: Strength Barbell Push & Pull


Full Upper Body Workout // Toning + Strength

Full Upper Body Workout // Toning + Strength is another excellent metabolic strength workout from Heather Robertson. This morning was upper body day for me so I stacked several of Heather's workouts to equal my hour. ¬†I started with her 5 Minute Warm Up, then I did her Arm Toning + Strength Workout which is … Continue reading Full Upper Body Workout // Toning + Strength

Arm Toning + Strength Workout

Arm Toning + Strength Workout is a tough but through and excellent upper body strength workout from Heather Roberson. This workout even burned Heather out! On the final exercise she had to drop her weights a few times because her arms were burning out. I did, too--but I had a lighter set of hand weights … Continue reading Arm Toning + Strength Workout

Ripped with HIIT: HIIT Upper Body Circuit

For more information on Cathe's Ripped with HIIT program see the overview post. (Also, these reviews are being posted out of order--this was the first workout I did after receiving the series, but it is the last one that will post--that is why they read a little "off.") It arrived! It finally¬†arrived! Cathe's new series/program … Continue reading Ripped with HIIT: HIIT Upper Body Circuit

Hard Work Conditioning 2

Wow! That title is no joke! This is the second Patrick Goudeau workout I've done (Kickbox Burn doesn't really count because it's really Heather Corndorf) and it is hard work. I own Hard Work Conditioning 1 but haven't done it yet, so I cannot compare at this time--but Hard Work Conditioning 2 earns its name! … Continue reading Hard Work Conditioning 2

A.S.A.P Hollywood Bootcamp 4×4

Paul Katami is a slave driver! I was so impressed with his Burn & Build I decided I needed to sample more of his offerings. So A.S.A.P Hollywood Bootcamp 4x4 was the next one I chose. WOW. Another super tough metabolic weight training workout. I especially needed something like this today--the day after Thanksgiving when … Continue reading A.S.A.P Hollywood Bootcamp 4×4