Ripped with HIIT: HIIT Upper Body Circuit

For more information on Cathe's Ripped with HIIT program see the overview post. (Also, these reviews are being posted out of order--this was the first workout I did after receiving the series, but it is the last one that will post--that is why they read a little "off.") It arrived! It finally¬†arrived! Cathe's new series/program … Continue reading Ripped with HIIT: HIIT Upper Body Circuit


Hard Work Conditioning 2

Wow! That title is no joke! This is the second Patrick Goudeau workout I've done (Kickbox Burn doesn't really count because it's really Heather Corndorf) and it is hard work. I own Hard Work Conditioning 1 but haven't done it yet, so I cannot compare at this time--but Hard Work Conditioning 2 earns its name! … Continue reading Hard Work Conditioning 2

A.S.A.P Hollywood Bootcamp 4×4

Paul Katami is a slave driver! I was so impressed with his Burn & Build I decided I needed to sample more of his offerings. So A.S.A.P Hollywood Bootcamp 4x4 was the next one I chose. WOW. Another super tough metabolic weight training workout. I especially needed something like this today--the day after Thanksgiving when … Continue reading A.S.A.P Hollywood Bootcamp 4×4