GymRa: Brutal Butt Workout

With a title like Brutal Butt Workout how could I not give it a try? And it uses no equipment! This definitely warranted some further investigation. It is a free YouTube GymRa workout led by trainer Nicole Steen. It was actually a really nice change of pace. Not the toughest lower body workout I've ever … Continue reading GymRa: Brutal Butt Workout