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Category Archives: Christine Bullock

Evolution 20: Super Shred

November 3, 2016by 2lazy4gym Leave a comment

According to Christine Bullock‘s website, Super Shred is Evolution 20 on hyperdrive. So if you’ve done Evolution 20 and are ready to kick it up a notch–Christine has you covered […]

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20 Minute Workouts, Cardio + Strength, Christine Bullock, Fitness program, Metabolic Weight Training

Evolution 20

October 30, 2016by 2lazy4gym 2 Comments

Evolution 20 is an 8 week fitness program created by Christine Bullock. It consists of 10 twenty minute workouts and one 10 minute core workout. These are broken down into […]

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10 minute workouts, 20 Minute Workouts, Bodyweight Training, Cardio, Christine Bullock, Fitness program, Shorter DVD Workouts, Yoga

Popsugar: Super Shred Full Body Workout

July 14, 2016by 2lazy4gym 1 Comment

Super Shred Full Body Workout is another fun and effective 20 minute workout from Popsugar.  It is led by guest trainer Christine Bullock and Anna Renderer is present. This is the […]

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Bodyweight Training, Cardio, Christine Bullock, Popsugar Fitness, Streaming/YouTube

Popsugar: Rock Your Bottoms Bikini Butt Workout

June 21, 2016by 2lazy4gym 2 Comments

Rock Your Bottoms Bikini Butt Workout is another 10 minute Popsugar workout that gives you both cardio and lower body conditioning. These are fun and effective little add ons/finishers and I am […]

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Bodyweight Training, Cardio, Christine Bullock, Popsugar Fitness, Streaming/YouTube

10 Minute Solution: Butt Lift

November 11, 2013by 2lazy4gym 3 Comments

I have purchased another 10 Minute Solution! I can’t believe I had forgotten about these workouts. They are such neat little gems. I am digging out some of my older […]

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10 Minute Solution, 10 minute workouts, Cardio + Strength, Christine Bullock, HIIT, Shorter DVD Workouts, Strength, Tabata

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