Evolution 20: Super Shred
According to Christine Bullock‘s website, Super Shred is Evolution 20 on hyperdrive. So if you’ve done Evolution 20 and are ready to kick it up a notch–Christine has you covered […]
Category Archives: Christine Bullock
Evolution 20
Evolution 20 is an 8 week fitness program created by Christine Bullock. It consists of 10 twenty minute workouts and one 10 minute core workout. These are broken down into […]
Popsugar: Super Shred Full Body Workout
Super Shred Full Body Workout is another fun and effective 20 minute workout from Popsugar. It is led by guest trainer Christine Bullock and Anna Renderer is present. This is the […]
Popsugar: Rock Your Bottoms Bikini Butt Workout
Rock Your Bottoms Bikini Butt Workout is another 10 minute Popsugar workout that gives you both cardio and lower body conditioning. These are fun and effective little add ons/finishers and I am […]
10 Minute Solution: Butt Lift
I have purchased another 10 Minute Solution! I can’t believe I had forgotten about these workouts. They are such neat little gems. I am digging out some of my older […]
