Walk On: Get Strong!
I finally received Get Strong! I have been trying to get my hands on this DVD since December. Someone ordered this workout for me for a Christmas gift but Amazon […]
Category Archives: Cardio + Strength
Grand Total Vol. 1: Going Strong
Grand Total Vol. 1 Going Strong is an intermediate level workout from Tracie Long. She has created two more Grand Total workouts (Volumes 2 & 3) and I have already […]
Longevity: Back Up
Back up is part of Tracie Long’s Longevity series. I wanted to like it more than I did. It is a good total body cardio + strength workout. I finished […]
Reboot: Real Evolution, Vol 1
Real Evolution Vol 1 is the first workout in Tracie Long’s Reboot series and from what I see there are only 2 workouts in this series. I have not bought […]
Walk On: 3 DVD Superset
As the title implies, this collection has 3 DVDs and each DVD has two 30 minute workouts, so you get 6 workouts. These are more excellent Jessica Smith cardio walks […]
Longevity: Staying Power
Staying Power is a 52:30 minute cardio + strength/metabolic workout by Tracie Long. This workout is currently also available to stream on Amazon Prime Video and it’s telling me it […]
Stronger Longer Volume 2
Stronger Longer Volume 2 is another unique total body strength workout by Tracie Long. In the intro, she says when she turned 46 she felt stiff and didn’t move as […]
