Barlates: Full Body Weights Express
Full Body Weights Express is the final workout on one of Linda Wooldridge‘s Barlates workout DVDs that contains three 20 minute workouts. That review is also going up very soon. […]
Category Archives: Cardio + Strength
CoffeyFit Raw: Lower Body & Kettlebells
I was so excited when I saw that Kelly Coffey-Meyer was now streaming workouts for free on YouTube! She calls them her CoffeyFit Raw workouts. Lower Body & Kettlebells is […]
Barlates: Cardio Sculpt Fat Burn
Cardio Sculpt Fat Burn is another Barlates YouTube workout from Linda Wooldridge. It is also available on DVD with 3 other workouts (Cardio Sculpt Fusion). I have not purchased that DVD […]
Cathe Live: Legs w/ Weights & Barre
Legs w/ Weights & Barre is a Live workout I somehow missed. Not sure how–but thanks to a Cathe forum friend, I did not overlook it! This a great metabolic […]
Cathe Live: Step Blasts + Weights
Step Blasts + Weights is another excellent total body strength + cardio live workout. It is intense but none of the cardio blasts are crazy HIIT-level plyometrics. But everything builds. […]
Cathe Live: Fit Body Boot Camp
This week has been (and still is through the end of the week) Cathe Live catch up for me–and there have been a lot of bootcamp workouts! But that’s okay […]
Cathe Live: Love Those Legs
I’ve been so focused on Cathe’s Workout Blender that I’ve been neglecting Cathe Live, but I decided this week, I would play catch-up with Cathe‘s newest Live workouts. This morning I […]
