10 Minute Booty Band Burn

10 Minute Booty Band Burn is an awesome little low impact cardio + toning walk from Gina B that uses a booty band to toast your lower body. This is another short workout that I use during the day (while teleworking) for fitness breaks. I tend to theme my days. At least once a week, … Continue reading 10 Minute Booty Band Burn

2 Mile Dance That Walk // Happy Holidays Walking Workout 2

Today was my last day of work before Christmas, which means it is also the last day I will do doubles until after Christmas. So I decided a Holiday Walk from Gina B was the perfect doubles workout for me to start my holiday. Happy Holidays Walking Workout 2 is a fun cardio walk by … Continue reading 2 Mile Dance That Walk // Happy Holidays Walking Workout 2

Power Walk the Pounds off 80s Style

Power Walk the Pounds off 80s Style is another fun cardio walk from Gina B. I had actually planned to do a Heather Robertson workout today for my doubles workout but this morning's workout (Barlates: Torch & Tone/Weights) literally kicked my butt. Literally. It is a lower body workout and my glutes and hamstrings were … Continue reading Power Walk the Pounds off 80s Style

Power Walk the Pounds off 90s Style

Power Walk the Pounds off 90s Style is another fun low impact cardio walk from Gina B. I love her little workouts. They are not super intense but they are a great way to get in some steps and break a mild sweat. When I do them, I do them as a doubles workout (second … Continue reading Power Walk the Pounds off 90s Style

Get 2000 Steps/Fat burning Walk

This is the second workout I did by Gina B from her Up to the BEat Fit YouTube Channel. I needed another workout to accompany Gina's ABBA Walk so I can get at least a 30 minute doubles cardio walk. So I decided to add this one on. Just like the ABBA walk, this is … Continue reading Get 2000 Steps/Fat burning Walk

1 Mile Disco Boogie to ABBA

I love ABBA, so when YouTube recommended this workout to me, I needed to try it. It is by a new-to-me YouTube fitness channel called Up to the BEat Fit. This cardio walk is led by Gina B. She is in Sydney, Australia. I loved this little walk. It is 14 minutes long, set to … Continue reading 1 Mile Disco Boogie to ABBA