2 Mile Dance That Walk // Happy Holidays Walking Workout 2

Today was my last day of work before Christmas, which means it is also the last day I will do doubles until after Christmas. So I decided a Holiday Walk from Gina B was the perfect doubles workout for me to start my holiday. Happy Holidays Walking Workout 2 is a fun cardio walk by Gina set to holiday music. Gina is so cute! She is wearing a reindeer hat and festive colored workout clothes. This walk had great holiday music and Gina was full of holiday cheer and fun. This walk is very dancy–so keep that in mind with all of the moves listed below. I actually had problems with two of steps, but I still had fun with this walk, even if I was stumbling over my two left feet. This is a low impact walk. It is mostly a relatively low intensity walk but a few of the songs get a little vigorous. According to my FitBit I burned 216 calories in 29 minutes. Apparently Gina did a Holiday Walk last Christmas. Now I wish I had done them both this year. Who knows–maybe I will try Gina’s first Holiday walk after Christmas.

Happy Holidays Walking Workout 2 is 29 minutes; 30 second intro, 3:30 minute warm up and 3:30 minute stretch. The moves are listed in the order they appear but they are all done multiple times. There are also arm movements with most of the moves even if its not mentioned.

  1. Grapevine + 3 heel digs
  2. March forward and back + 4 side to side steps
  3. Walk 3 steps to side + 2 side to side steps
  4. 2 single side steps + double side steps
  5. Cross step to back + triple step to change sides
  6. Low impact bouncing hip twists
  7. March forward + knee raise, march backward + knee raise
  8. Step side to side
  9. Speed power walk 8 counts + 2 low impact mini squat and lifts to each side (she calls it bopping)
  10. Alternating tap hops to side
  11. Alternating stationary wide toe taps
  12. Walk 5 strolling steps to side
  13. 4 low cross front kicks
  14. 4 step taps (tapping out to side) while moving forward then 4 moving back
  15. March forward and back
  16. Tap one foot front then out to the side then march in place 3x, alternate sides; changes to kicking instead of tapping and 3 marches change to fast triple steps
  17. Chasse once to each side while moving forward then march back
  18. Alternate stepping out to side
  19. Samba forward and back on a diagonal
  20. March in a “calypso” circle
  21. March 8x + 4 alternating front taps
  22. Alternating low front kicks (more like low step kicks)

For more info on Gina B‘s YouTube workouts and other (free) streaming workouts I’ve sampled and reviewed, check out my Streaming page.

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