…so I do it at home
After checking out Classical Stretch Season 8 from the library and thoroughly enjoying it, I looked into actually buying a season to own. They are expensive. On the Essentrics website Season 12 is $65 (currently on sale for $52). It's currently $56 on Amazon. Of course, you are getting 30 workouts. But still. It was … Continue reading Classical Stretch Season 12: Aging Backwards
I bought Back Pain Relief and Prevention over a year ago--just in case, hoping I would never need this workout but knowing I would eventually. Unfortunately, I woke up yesterday morning with a cranky back. I have a long history of chronic back pain. In my late 20s it would cripple me with pain. It … Continue reading Classical Stretch: Back Pain Relief and Prevention
Classical Stretch's 55 Minute Core workout is actually a full body workout. Miranda shares in her intro that it is one of her student's favorite workouts. She also says that it is a posture workout and in her 2:45 minute intro she describes proper form for some of the moves. The workout is set on … Continue reading Classical Stretch: 55 Minute Core Workout
Season 8 was my first introduction to Classical Stretch. I checked it out from the library 6 months ago and used it while rehabilitating from a major surgery. It worked very nicely for that purpose but once my surgeon loosened up my restrictions a bit, it fell to the wayside as I dove into Barlates' … Continue reading Classical Stretch Season 8: Age Defying Series
This is my first Classical Stretch review but Classical Stretch isn't new to me. I read about it a lot on fitness forums but was never really that interested in checking it out. Then I had a major surgery where I was very limited in what I could do. All I could really do was … Continue reading Classical Stretch: Aging Backwards (or Age Reversing Workouts)