6/21/17 UPDATE: I just finished another round of MetaShred Extreme mixed with my Cathe Blender workouts. I have a lot of new-to-me workouts to try but I am lacking motivation to do them. I am in a place right now where I seem to only want the familiar. So I have been doing primarily Cathe workouts: her blender, her DVD and her Live workouts. I have been doing a few new-to-me workouts here and there. Some Tracey Mallet, so there will be one or two more reviews of her older Method workouts going up. I am doing some Barlates workouts, too, but they come 4 workouts to a DVD so those reviews won’t be going up right away (I’ve been doing one workout a week). And finally, I subscribed to The Yoga Collective (a Groupon). I plan to do an overall review of that streaming site, but I want to do a lot more of those workouts before I even start the review, let alone post it (I’ve only done 3 yoga workouts so far and they have at least 100 yoga workouts, if not more). I do plan to do Kelly Coffey-Meyer’s new “raw” streaming workouts on YouTube. I am excited about those. I’ll do one of those a week starting in a few weeks. I already have my rotation scheduled out into July, and, right now, I am tentatively planning to do Paul Katami’s 4×4 system the end of July/beginning of August, but who knows if I will follow through with it? For some reason I am feeling very resistant to straying from known workouts that I love. Some kind of comfort thing going on right now. I can’t explain it, but I am going with it. I also changed my mind about the RIPT90 FIT program. I have too many other new workouts to deal with. My interest in that has dwindled. I probably won’t buy it. **I also recently discovered Linda Wooldridge‘s Barlates workouts–both on DVD and streaming. I plan to do a lot more of her workouts.**
4/14/17 UPDATE: Cathe‘s On Demand Workout Blender post is taking me longer than expected (*I just posted it–it was taking too long). I am obsessed. So… things will definitely be slowing down here. I can’t stop creating workout blender workouts and I am even neglecting Cathe Live. I have a stack of new-to-me workouts and programs that I still need to try. It is seriously ridiculous. I have to stop buying them because I have no clue when I will get to them. I’ll be honest–Workout Blender is the best thing ever. I said that about Cathe Live a little over a year ago (and I meant it) and did those workouts almost exclusively for a while. Well, that is what is happening again. I do have a Workout Blender review in the works but it is taking longer to finish (and therefore post) than I expected because I keep creating more and more blender workouts. I can’t stop! It currently looks like I will be posting that review at the end of April (as mentioned above I just ended up just posting it–seems like I’ll never stop creating new blender workouts, so waiting till I do is pointless) then I will try to catch up on the newest Cathe Live workouts. Then, I want to return to all of the (almost 40) blender workouts I have created. I will probably just do those for a while because I love them so much. I’ll mix it up with MetaShred Extreme and Cathe Live, but mostly my wonderful blender workouts. So I can only assume things will slow down a bit here until that gets old and I finally decide to try my new-to-me workouts/programs that are collecting dust.
And what are those? Programs: Paul Katami’s 4×4 System, some Rushfit workouts (I didn’t get the whole program–just 4 of the workouts in the program), JNL Fusion, UFC Fit, Teeter Thunderbell Pro 10, DeltFit Speed Shred, SKOGG kettlebells, P90X3, and Asylum 2. Workouts: 5 of Tracey Mallet’s older workouts, 4 Kelly Coffey-Meyer workouts (3 of her pre-30 Minutes to Fitness workouts and one older 30 Minute to Fitness workout), 2 Erin O’Brien workouts, and one Amy Bento workout. Plus RIPT90 came out with a second program: RIPT90 FIT, which I will order at some point. But like I said, I have no clue when any of that will post. All I want to do right now are the blender workouts I created.
2/26/17 UPDATE: I got through a lot of what I listed below in my last update but not all of it and now I have even more on my To Do list. However, things will be slowing down on this blog for the month of March and the first half of April. The beginning of March I am starting an online fitness program called Rippedism–there will be a post about that once I do all of the workouts in the program. I have also signed up for Cathe On Demand–even tho I own every single workout she has created on DVD. However, there is a good reason I decided to sign up for it–Workout Blender. I have been creating my own individual workouts from Cathe‘s vast library–piecing them together in ways that (I think at least) will create the best possible workouts for my own personal goals. Workout Blender is addictive–especially if you have done all of Cathe’s workouts. I have created over 20 workouts using Workout Blender. Now, I need to do them. As you can see from my blog, I have been pretty busy. Once I do all of my Workout Blender workouts, I plan to do a summary post about Workout Blender. That should be about mid-April. So for the next month and half, I probably won’t be posting much. I may use Sundays to do and review some of the new DVDs I’ve continued to accumulate–more Kelly Coffey-Meyer (hey–she had a New Year’s Day sale and there were still 3 of her workouts I didn’t own) and some older Tracey Mallet workouts I bought used. So those may end up being Sunday workouts over the next month and a half. Mid-April… I don’t know what comes next. I haven’t looked that far into the future. Maybe another round of MetaShred Extreme mixed with my Cathe Blender workouts, maybe one of the many programs I have accumulated, definitely more Cathe Live. But we’ll as the time gets closer.
12/02/16 UPDATE: I have a lot in the works and though I know where I plan to start, I don’t know in what order I will be tackling the rest. First, Cathe‘s newest series should be shipping very soon (Strong & Sweaty). I will be diving into that as soon as I receive it. I am not yet sure exactly how I will approach it since the handbook hasn’t been posted yet. I want to look at the rotation before I decide if I want to follow it or not. Around the same time, I plan to sign up for Daily Burn. I am getting an AppleTV (4th gen) for Christmas which will make streaming even easier for me and I have been wanting to try Bob Harper’s Black Fire ever since he announced it (I was very cranky to learn it is only streamed–no DVDs). So I will be reviewing the entire Black Fire program (that will be my doubles workout since they are all 30 minute workouts). Those are the two definites that will be posting.
I have been in the midst of a metabolic rotation I created. I have actually created two rotations and have followed neither of them closely! But I will post them both. One uses DVDs and Cathe Live and the other is DVDs only. What am I waiting for? Strong & Sweaty of course! I feel certain many if not all of those workouts will fit perfectly into both rotations–but I may just use it for the DVD rotation since Strong & Sweaty may already be similar to a few of the Live workouts. But I won’t know till I try them, so that’s all those two rotations are waiting on.
I also know that for my birthday my husband is getting me BJ Gaddour’s upcoming MetaShred Extreme. It isn’t released until January (my birthday month) so it works out well. However, I will not be starting it immediately. I have plans for it. DeltaFit Speed Shred has been sitting on my shelf for months. So the plan is, start with DeltaFit, do a round of MetaShred 21 and finish it off with MetaShred Extreme. Which means that review won’t post for several months–but DeltaFit should post very early 2017. I also impulse purchased Riptensity. I may work that into the DeltaFit/MetaShred rotation. Not sure yet. But whatever I do, I plan to post the entire rotation since I know a lot of people love the Men’s Health workouts (including me!).
But that’s not all! I have been hoarding again. I bought JNL Fusion. Just because. I got Mark Lauren’s newest workout (Focus 15) half off for Black Friday. He also just came out with a YAYOG 2–bought it of course. I bought another Tracy Mallet workout. And then there are the other workouts/programs I have purchased over the past few years, still sitting on my shelf waiting their turn (SKOGG kettlebells, P90X3, Asylum 2, an Amy Bento workout, two of Kelly Coffey-Meyer’s older workouts, probably more I am forgetting).
Where does that leave Cathe Live? Well… I love Cathe Live, I really do. And like Daily Burn, my Christmas present should make it even easier to stream. But once I start the DeltaFit/MetaShred rotation, I plan to cancel Cathe Live (temporarily of course). No point spending money on something I won’t be doing very often. So those reviews will probably come to a halt for a while. But they will be back! I know I will start missing my Cathe Live workouts.
So that is the plan. Will it all play out the way I want it to? Who knows? I do know I need to stop buying workouts and do the ones I already own (and love). I already have plans this weekend to rearrange my workout DVD library. It is becoming overcrowded again…
9/21/16 UPDATE: Well, things went along as planned for a while. Then I went on vacation (and had a great time) but when I returned, I felt very resistant to doing the rotation I had created. Or at least the first part. The first part of the rotation contained a bunch of new-to-me DVDs that have been sitting on my shelf collecting dust for a while. Every time one would come up on the rotation, I felt this wave of resistance and substituted a familiar Cathe, Cathe Live or Kelly Coffey-Meyer workout. I don’t know when this will end but I feel the need for the comfort of my familiar and well-loved workouts. Now, I have created a metabolic rotation that starts at the beginning of October. It is all familiar (to me) workouts so I am guessing that I will probably follow through with it. If so, and I like it, I will post it to the Rotations page. I still have a growing list of Cathe Lives I want to sample, but again–I am craving the familiar. With Cathe Live that has more to do with having a workout card already created and ready to go. I am even feeling resistant to doing a workout in which I do not already know what (challenging) weight I will be using. Plus, I am feeling burned out on creating workout cards. I’ve been creating a lot of them since I signed up for Cathe Live. It’s getting old and yet it is a necessity to get the most out of my workouts.
This just sounds like a lot of burn out right now, doesn’t it? So, for now I really don’t know what will appear here or when. I’m sure eventually I will start getting that craving for something new. I did pre-order Cathe’s upcoming Strong & Sweaty series, plus Kelly Coffey-Meyer announced upcoming new workouts which I will, of course, order. And I keep looking at B.J. Gaddour‘s DeltFit Speed Shred sitting on shelf… We’ll see I guess!
7/15/16 UDPATE: This weekend I will finish out the 5 week Cathe Live rotation and that will post very soon. I’m sure you can see a ton of streaming reviews have gone up with more to come. Plus, I’ve been bad. As I noted below in the June Update–I’ve been purchasing workout DVDs again. I currently have my workouts scheduled all the way into September–with some holes to fill in. Here is what I plan to do–more Cathe Live. I think I have 12 or 13 new-to-me Cathe Lives planned through to the end of August. Focus T25 will be my doubles workouts starting next week. Once I finish T25 I am doing Livestrong’s Stronger program as my doubles workouts. I bought Jari Love’s new Get Ripped in 6 and scheduled it for August. I’m doing a Tracy Mallet this weekend. Plus, lots more free streaming workouts from Popsugar, BeFit and GymRa. I have discovered new channels I will be sampling from: Live Strong Woman, AngieFitnessTV, Stylecraze Fitness, Body Project, and Shelly Dose. And Even B.J. Gaddour has some free streaming workouts that he did through StreamFITtv! Now, this is what I currently have saved to playlists and scheduled into my workout calendar. However, these are free YouTube workouts. So if I do one and I don’t like it–I will not post a negative review. Here is why; if the first workout I do by them $ucks (in my opinion)–all of the other workouts by this person are deleted from my playlists. I will not try anymore of their workouts. This has already happened with 2 trainers/channels. I tried their workouts, didn’t like them and hit delete. No point in posting about it here. The only time I will post a negative review of a free YouTube workout is if I regularly use their workouts. For instance Popsugar. I love and do a lot of Popsugar workouts, so if I come across one I think stinks–I will mention it here! So if some of the trainers I mentioned above never appear here–well, I probably didn’t dig their workouts.
In the updates below I always mention workouts I’ve bought and still haven’t reviewed. Those are all still on my shelves, waiting their turns and one day they will appear here. However, as I mentioned, I have been bad. I blame it on streaming! Yes, it’s free, but Popsugar’s guest trainers introduce me to new trainers! And I like them a lot! So… I have bought a Tracy Mallet workout and checked out another from the library. I have purchased Christine Bullock’s Evolution 20 program and if her Super Shred drops in price I will be purchasing that, too. I also bought Pop Physique’s Original Butt. That’s not all! I caved and bought B.J. Gaddour’s DeltaFit Speed Shred. I also pre-ordered Kelly Coffey-Meyer’s Amped Up Cardio. I think that’s it for now. It’s a lot. I overwhelm myself. And with the YouTube discoveries…. I just don’t know how to do it all. And do all of my beloved DVDs… Where there is a will…. Right?
6/12/16 UPDATE: Things will be changing a bit for the next month. On Monday I start my Cathe Live only rotation (which will post in 5 weeks). To create that rotation I used only workouts I have already done. So that means there will be no more Cathe Live reviews for the next 5 weeks. However, I do have a list of 10 more Cathe Live workouts I want to sample and I’m sure Cathe will create at least 1-2 more workouts over the next 5 weeks that will entice me. But that does not mean reviews will come to a halt! Not at all. In fact I am jumping on the streaming bandwagon and over the next 5 weeks there will be a lot of free YouTube workout reviews posting. Due to the length of Cathe Live workouts they will be done primarily as add-ons and sometimes as doubles workouts, so all of the workouts I will be reviewing will be 30 minutes or less. The main “channels” I will be pulling from are Popsugar, BeFit, GymRa and Fitness Blender. I will also be reviewing one DVD: Jillian Michaels Kickbox Fastfix. I have had that workout forever. I did it once a long time ago and have never returned to it for some reason. So I will be revisiting and reviewing that workout. Once I finish this 5 week rotation I am not sure what is up next other than some more Cathe Lives. I still have new-to-me workouts on my shelves I bought and haven’t done but for some reason I am not currently motivated to do them. Same goes for SKOGG, Asylum Vol 2 and P90X3. Not sure why, but the motivation just isn’t there for those, either. I am still thinking about doing another round of ChaLean Extreme (it will be my 4th but my first since I started this blog–so I haven’t done it in more than 3 years) and, oddly, lately I have become very nostalgic about my old Firm workouts. So some Firm reviews may pop up–but again, that is more than a month down the road. So that is where I am right now. I am very much looking forward to my Cathe Live rotation starting tomorrow! ***I just won an Ebay auction for Focus T25 Alpha, Beta and Gamma. I have been watching and bidding on this program for more than a year but the bidding always escalates out of my price range. Well–I finally got it for less than my max bid! So that will be reviewed at some point in the future. I can fit that in as doubles workouts, so right now I am planning for T25 to post in August.
3/03/16 UPDATE: I did it. I got through all of the new-to-me workouts on my To Do list. I have also been in rotation creation mode. I created a 12 week rotation that hybrids SKOGG and P90X3 w/ lots of yoga, but I don’t know when I will be doing it. March is a bit of a mish-mosh for me since I have a vacation planned this month. I plan to revisit Hammer & Chisel and Meta Shred, some Kelly Coffey-Meyer favorites, Cathe favorites, barre workouts and lots of Cathe Live. However, starting in April I want to refocus on some of the toughest and, in my opinion, best strength workouts I own. I have created a 10 week rotation and if I like the results, it will get posted on the Rotations page. I have also decided to try really hard to stop buying anymore workouts for a while. So all that will be posting for a while is Cathe Live workouts and workouts I already own but have not been reviewed here.
1/13/16 UPDATE: I have created a rotation that goes into March in an attempt to try all of the new workouts and programs I have managed to accumulate. We’ll see if I stick with it. Now that ICE has been sampled, I will be doing Kelly Coffey-Meyer’s two new workout DVDs Strength & Stamina, and Athletic Conditioning Vol 2. Then it is on to Hammer & Chisel. While doing Hammer & Chisel I will also be trying out some other workouts that have been accumulating (Jillian Michael’s Killer Arms & Back, Paul Katami’s Kettlebell Drills, and a few others) as well as doing some Cathe Live. As soon as I finish Hammer & Chisel, I am doing BJ Gaddour’s MetaShred program and Weider’s P.I.N.K. powerlifting program (I’m hybriding those two). That’s all I have mapped out at this point! I still have Asylum Vol 2, SKOGG Kettlebell System, P90X3 and some other workouts I bought nearly a year ago and have not tried yet. And then I keep thinking about returning to ChaLean Extreme and doing a hybrid with TurboFire (which is already reviewed, but I love both systems and like hybriding them).
At some point I really need to stop buying workouts. As much as I love them all–I have too many! And because I need to actually do all of the new ones I buy, I end up neglecting old (or new) favorites. Maybe I’ll try to put a moratorium on purchasing any new workout DVDs for like a year… or at least until Cathe‘s next program/series is released. In fact, I’m thinking about making Cathe and Kelly Coffey-Meyer my only auto-buys from now on.
12/05/15 UPDATE: Round 3 of STS done! Which leads me to the newest type of content I will be adding to this blog—tho it will appear much less frequently than actual workout reviews. And that is workout rotations. I’ve already included rotations with some of my reviews of fitness programs, but since I frequently hybrid things, alter existing rotations or just create my own for whatever reason I have at that time, I decided to add my rotations to my blog/database. I actually write these rotations on paper calendars I print off but I have no good way of organizing them so if I ever want to return to one I particularly like, I lose motivation sorting through years of paper rotation calendars. So if I really like one that I created (or altered) then it will become a blog post and be linked to the Workout Rotation page. So, up at the top next to “About” and “Current & Upcoming,” you will see a new tab “Workout Rotations.”
Another page will be appearing very soon as well. I have subscribed to Cathe Live. This is her streaming service. Every week she films a live workout that she teaches in her gym and uploads it so we can all workout in Cathe’s gym with her—real, live Cathe classes. None of them are available on DVD. There are currently almost 80 live workouts! I am truly overwhelmed. It is not free, of course. I am locked into a year subscription so I plan to sample a lot of these workouts. Reviews will post just like all of my other workout reviews, but they will also be linked under the Cathe Live page. Now, as things change and evolve, DVD workouts may one day become a thing of the past as more trainers go directly to streaming. When and if that happens, the name of that page may change to something else like “Streaming” or something less boring. But I have no plans to sign up for any other streaming service at this point, so right now it is devoted to Cathe.
The latest update from Cathe is that ICE should be shipping in the next few weeks. Not this week and probably not even next week but possibly the week after. So maybe I’ll have it by Christmas. Who knows? But when I do, I plan to start an ICE rotation the following Monday. Soon after, reviews will post.
As I’m sure you noticed from my latest posts I have been compulsively using my public library to sample workouts. Not as good of an idea as I had initially assumed. Why? Because I loved so many of them I just ended up buying them anyway! Not much of a money saver! But it did help me discover lots of new trainers and types of workouts I would never have purchased otherwise. So no regrets. However, that will probably stop (or at least slow down) for a while.
I still have everything listed in the 10/26/15 Update below to work my way through. Plus I purchased Hammer & Chisel the day it was released from Beachbody! So that will be reviewed here. I also purchased Asylum Vol 2. For Christmas, my husband bought me Weider Pink. So there is a lot on my To Do list. It will all eventually appear here, some sooner than others.
3/10/15 Update: Whew! I am on a roll! By the end of this week 3 more reviews should go up: Les Mills Pump, Insanity Asylum Volume 1 and Mark Lauren’s Bodyweight Training. And I have my workout rotations mapped out through June. By the end of June, nearly everything that I own that is relevant (to me) should be reviewed on this blog. If I follow the rotations I created, that is. So far I have been. Once that is complete, there really won’t be much more left to review. However, I still have a few Jari Love workouts I haven’t gotten to. Some yoga workouts I bought and still haven’t done. All my Zuzka workout collections (I have 3 now–Cardio, Strength and Kettlebell). I’ll review those eventually. Other than that it will just be new stuff I purchase. I am considering purchasing Insanity Asylum Volume 2, but have not yet. And may not for a while, maybe never. Maybe I’ll wait until Black Friday. Who knows?
So, what is still to come? Kettlebell Kickboxing: The Body Series and Scorcher, and Iron Core Kettlebell workouts are next on the agenda and will be up by the end of March. Interspersed with those will be Amy Dixon’s new workouts. Then in April I am doing P90X2 + Jillian Michael’s new series BodyShred. I’m pretty excited about that hybrid. I’ll also be doing a the last 3 Jillian workouts I have that I have not reviewed (Yoga Meltdown, Kickbox Fast Fix and Shred-It with Weight). I have ordered Michelle Dozois’s newest Peak 10 workouts and they are on their way (they shipped today). I also plan to return to some of my older programs that I haven’t done in a few years and review them: ChaLean Extreme, P90X and Peak Fit Challenge. And finally, I have some other workouts I’ve purchased but not yet done—I will be squeezing those in here and there: Annie Mair’s Life Force, Amy Bento’s Slo-Mo and Drop Sets, Patrick Goudeau’s Hardwork Conditioning 24/7 and two of Kelly Coffey-Meyer’s old workouts (pre-30 Minutes to Fitness). And speaking of Kelly Coffey-Meyer, she just announced she has two more workouts coming out. So obviously I will be buying those. And finally, my husband purchased P90 for himself. I may review that as well. I haven’t decided yet on that one.
I’m actually pretty excited to finally have this completed (well, by the end of June that is). I have created a little “plug in” rotation and with all of my relevant workouts finally reviewed with descriptions at my fingertips, it will make it that much easier for me to create rotations.
As a side note—what do I mean by “relevant”? Relevant are workouts that I keep on the shelves in my workout room and consider intense enough to spend time doing. I have a large box in my closet full of workouts I no longer do and have no plans to do… for now. An enormous collection of Firm workouts, a sizeable collection of Tae Bo workouts and others. I can’t force myself to get rid of them because, well, I am 44 years old and not getting any younger. One day I may not be able to do all of the workouts I now gravitate to. When I was in a terrible accident in 2009 I did have to rehabilitate using workouts such as Leslie Sansone and my old Firms. I cannot part with them out of fear they may one day be needed again. Either due to an injury or health reasons–or just old age. I have no plans to ever stop working out, but if I have to take it down a notch, then I still have the oldies. So who knows? Maybe one day they will be included here, too.
7/01/14 Update: I think it is about to happen–the reviews are slowing to a crawl, so I may have to start considering some new content. My wrist is healed, so I am back lifting heavy. I’ve gone through most (not all) of my new-to-me workout DVDs and even tho I still have a lot of older ones on my shelf un-reviewed, I am currently creating my rotations from workouts I have already reviewed here. In addition, in my non-workout life, I am about to start working some overtime, so that cuts out my ability to do doubles and also restricts my workouts to one hour a day M-F. So I have to be very particular about what I am doing. When I start doing doubles again (probably in about a month) I have some new ones I plan to try and review–given to me by a reader of this blog (thanks Lisa!) Annie Mairs Fierce Force and Zuzka/Zcut Power Cardio Series. And the most exciting news–Cathe is coming out with more workouts and they seem like exactly what I am looking for! The series is called Ripped W/ HIIT; it is heavy weight training done circuit style with HIITs. I can’t wait! She just announced it so it is months and months away from being in my greedy hands, but I of course pre-ordered it the moment I was able to! I am very excited.
So, bottom line, things will probably slow down here but I will be thinking of other types of content to write about.
4/13/14 Update: Following Cathe’s Bodybuilding rotation didn’t go as I’d planned, so I’ve been doing a lot of different of workouts lately. I got through all 3 mesocycles of STS again, but when I started pyramiding back down through the mesocycles, I had to stop in Mesocycle 2 due to a wrist injury. I, of course, didn’t stop lifting weights, I just had to stop lifting so heavy. As you can see by the reviews from the past few months this injury has permitted me to sample a lot of new workouts. In fact, I am just about out of “new-to-me” workouts… for now that is. (I think I have one Tonique left and one Patrick Goudeau left to try–at the time of this writing that is). It’s like a disease and I still have a wishlist, though I have whittled it down significantly in the past 6 months. Right now I am just having fun doing my new workouts plus revisiting my favorite older workouts. So what is coming? Right now I have so many favorite workouts that I am having a hard time fitting in everything I want to do. Too much of a good thing I guess. But I would like to finally finish reviewing all of my Jari Love and Michelle Dozois workouts. And then finally do P90X2 and Asylum. After that, I just don’t know anymore. I have no plans to buy any new “programs” and other than acquiring a few more workouts from some of my new favorite trainers (I have several Paul Katami and Patrick Goudeau workouts on my wishlist, plus both Toby Massenburg and Susan Chung both have one remaining workout DVD I have not yet purchased.), I will probably stick to just purchasing the new releases from my favorite trainers: Cathe, Kelly Coffey-Meyer, Jari Love, Jillian Michaels, Michelle Dozois, Bob Harper and Ilaria Montagnani. So maybe one day the reviews will slow down to a crawl.
1/3/14 Update: I’ve mentioned it before but I have to say it again—I have a problem. You’d think, at some point, I would stop buying workout DVDs. But that is not the case at all. In the past week I have purchased 10. TEN. WTF is wrong with me? So, that leads me to what’s coming in the near future. I am still doing Cathe’s bodybuilding rotation. In fact, I am finishing up Mesocycle 2 of STS this week. This time when I do Mesocycle 3 I am doing Squat Rack Legs, so the review of those workouts will finally be posted (probably the first week of February). In spite of the fact I have accumulated so many new workout DVDs (both recently and over the past few months), I don’t have time to do all of them. But I will be working them into my STS/bodybuilding rotation as I can. I plan to do Jari Love’s newest workout this weekend. Then during Mesocycle 3 I plan to use Amy Dixon’s newest Breathless Body HIIT workout (HIIT it Big!) and Mindy Mylrea’s Tabata with Toys. In addition to the new workouts mentioned in my last update (scroll down) that have not yet been reviewed, I have even more! Two of Jillian Micheal’s new workouts, two Kelly Coffey-Meyer workouts, two Toby Massenburg workouts, yet another Mindy Mylrea HIIT workout, a Susan Chung workout and Amy Dixon’s newest workouts (the HIIT mentioned above and a kettlebell workout). And then of course I have scores of older workouts that I love and yet still haven’t reviewed by Jillian Michaels, Jari Love, Michelle Dozois, Bob Harper and more. Just listing all of that leaves me scratching my head, wondering why I keep purchasing these workouts. I can only attribute it to what I am now calling “exercise DVD ADHD”—I seem to constantly need new and interesting challenges. It’s not even that I lose interest in a trainer or series, but there are new things always on the horizon, calling to me. Oddly, the old favorites are always calling to me, too. In fact, I have been thinking about (and missing) Rip:60 for a while–so I am doing Rip:60 workouts next week for my recovery week.
9/11/13 Update: I have completed STS! I won’t go on about my love for that program here—you can just read the Wrap Up if you are interested. But the completion of it leads to… what is next for this blog? That is a good question. I know what’s next for me, but as for what is next for this blog…. I can only say in the short term.
Next week I am starting Cathe’s Rock Bottoms rotation and doing it until November. Starting November 4 I am doing Cathe’s bodybuilding rotation. I will be modifying both of these rotations but I am sticking with the structure and core of them. The majority of the workouts in these rotations have been reviewed already. However, Cathe’s newest workouts should be shipped by the end of this month. I, of course, I have them pre-ordered, so I will incorporate them into her Rock Bottoms rotation and review them. In addition, I have a lot of new workouts that I still haven’t even done. Ilaria’s Atletica 2 & 3, Mindy Mylrea’s Tabata with Toys, 10 Minute Solution HIIT, ZCut Power Cardio Series, Jillian Michaels’ Hard Body, Mike Donavanik’s Extreme Burn, Patrick Goudeau’s Lean Hot Body and Paul Katami’s Burn & Build.
Yes, I have a problem. Why I continue to purchase new workouts is a mystery when I constantly find myself gravitating back to my Cathe workouts every time I venture away from them. But there it is. They intrigued me so I purchased them. And now they are waiting to be tried. In addition, if you scroll down to earlier updates you will see I still have tons of other workouts and programs I still haven’t reviewed!
Here is the plan. Since I am modifying Cathe’s rotations for my own use, I will be inserting the afore mentioned new workouts here and there (as well as old favorites), and when I do, the reviews will post. Since I am starting some pretty focused rotations (Rock Bottoms for your glutes/legs and a very long body building rotation) I may actually start writing some of the informational articles I mentioned in an earlier update.
So that is the current plan!
5/28/13 Update: Just finished STS Mesocycle 1 and am in the middle of the recovery week. Mesocycle 2 starts next week. I will be completing the full 5.5 months of STS, as planned, but the unthinkable is starting to happen. I am missing some of my old favorite workouts. So I am adding them back into my STS rotations. Don’t misunderstand—I still adore all of my Cathe workouts, but I also miss some of the others I loved so much. Many of them have already been reviewed here, so even though I am doing workouts by other trainers, a ton of new reviews won’t be posted. But some will! Here is the current plan (remember tho, my rotations are always fluid and I sometimes redo an entire month+ of rotation calendar(s) on a whim).
I will be continuing on with STS for my main strength work. For cardio workouts I’ll be doing a combination of Cathe workouts plus other favorites: Michelle Dozois Peak 10 workouts, Amy Dixon’s Breathless Body workouts, Ilaria Montagnani’s kickboxing workouts and TurboFire workouts. These have all been reviewed; however, Michelle Dozios has come out with two new Peak 10 workouts and I have pre-ordered them. So they will be reviewed very soon after I receive them. Also, I am really jonesing for my Bob Harper workouts. My plans for Mesocycle 2 workouts (that are outside of the main strength workouts, that is) has been changing. Monday, after doing Bob’s Cardio Conditioning, I decided to do some more of my Bob workouts on Saturdays. I was wanting to do metabolic weight training workouts on Saturdays anyway and even Bob’s strength workouts are fast paced and have a lot of cardio—so they also function as metabolic weight training. So I have plans to soon be posting lots of Bob Harper workouts.
When I complete STS, I have plans to do a month long rotation of Cathe’s—a low impact rotation, so there will be no new workouts posted during that time period. But afterwards, I have developed a calendar (we’ll see if I still want to do it when the time comes), that will incorporate a lot of Michelle Dozois so I can finally finish reviewing her PeakFit System and post the review, several of her other workouts I love and—finally!—Asylum and P90X2. Keep in mind that by this time Cathe’s new workouts that I’ve pre-ordered will probably have arrived, so I will be doing (and reviewing) those as well.
If it all plays out as planned, it looks like there will be quite a few new reviews by different trainers going up this year.
3/20/13 Update: Xtrain reviews are now up. I start STS on April 1, so reviews of the 41 STS workouts will also be going up. Cathe announced more workouts coming out this summer, all of which I’ve already pre-ordered. I broke down and ordered Ride–the Xtrain spinning workout. Plus, I bought some really old Cathe step workouts. So, all of that will be reviewed at some point. I am starting to have some interest in things outside of Cathe workouts–but not enough at this point to purchase them. However, what I am considering is Les Mills Pump, Tapout XT & 2 and Les Mills Combat, in that order. None of them are cheap and none of them can be done at the same time as STS, so maybe sometime later this year. I still need to do P90X2 and Asylum—both of which are collecting dust. I got them right before I discovered Cathe, so haven’t I bothered to do a single workout from either program yet. One day….. but Cathe has so many rotations using her massive collection of workouts! Every time I plan to venture outside of my Cathe collection I renege and end up just doing a Cathe workout. But that is the forecast for the next 6 months.
12/31/12 Update: At this point I can only guarantee a few things will appear on this blog: reviews of Xtrain workouts and a review of STS. I’m leaving my last update below because I’m not getting rid of any of my workouts. I’m just going through a really long “phase” right now. All I want to do are Cathe workouts. I have zero interest in workouts by any other trainer. Which is really weird, to be honest. Before I discovered Cathe workouts, I was always on the look out for something new and exciting and intense. In fact, I seemed to be in the process of accumulating every program Beachbody ever created. But then I discovered Cathe workouts and lost interest in every other trainer.
But that doesn’t mean I won’t get burned out on my enormous library of Cathe workouts. And even if I don’t get burned out on Cathe workouts, it doesn’t mean I won’t one day want to start mixing up my workout rotations with some old (or new!) favorites. For instance, Jari Love just came out with a new workout and Ilaria Montagnani came out with FIVE new workouts! It kind of surprises me I’m not interested in them. But I’m not. Maybe one day I will be again. Who knows? Until then, I can only guarantee reviews for Xtrain and STS.
9/7/12 Update: I’ve posted a lot of reviews since I started this blog. The reviews are very useful for me. As I mentioned in About, the main purpose of this blog is to help me keep my workouts straight. You might be surprised to learn that in spite of the many workouts already posted, it has barely scraped the surface of what I own. I do, however, plan to slow down on accumulating more workouts.
Anyone who checks this blog out can see that I have recently become obsessed with Cathe workouts. So much so that I don’t want to do anything else. Which for now is fine. She has a vast library of workouts and I have hoarded accumulated a majority of them. And I plan to do every single one of them and post a review. But at some point, I will reach the end. Yes, I will throw in other workouts (by other trainers) that I own to mix things up and review the ones I haven’t yet reviewed. But I want to spend the majority of my time doing my Cathe workouts. So there will come a time when the reviews will slow down significantly.
That made me wonder—should I continue to blog? This blog is essentially a workout review blog/personal database of my workout library. So I would be changing the nature of the blog. But there are a lot of fitness topics I would like to explore further like HIIT training, muscle confusion, full body workouts vs split routines, overtraining—and many, many more. So look for that in the future. I’ll start mixing it up–workout reviews and informational articles.
What is still to come workout-wise? Lots and lots of Cathe. I am moving into her split routines, so that will be the focus over the next month or so. I have also pre-ordered her Xtrain, so as soon as that arrives I plan to do those. I have also recently acquired Cathe’s STS. I’m pretty excited about that program but it is in depth and comprehensive—plus it is a 90 day program that requires a lot of equipment I still need to acquire. So, though that will be posted eventually, not in the near future.
Programs: I’m still working on the review of Michelle Dozois Peak Fit Challenge program. I have a few more of the strength workouts to do before I can post that one. I have also done P90X and P90X+ in the past. P90X+ review will be posting soon. As for P90X… well, I’m not sure when that one will post. I will have to go through and do all of those workouts again to review them and, as you read above, I have other workouts I am focused on. In the same vein, I have also done ChaLean Extreme multiple times. I will have to do all of the workouts in that program again as well–but one day, it too will post. I also own P90X2 and Asylum, but haven’t done either of them yet. When I do them, I probably won’t do them program style; however, I will post the review of the workouts as a program, so those are two more that will take some time to finally post.
Individual Workouts: Cathe, obviously. Plus my favorite trainers: Jari Love, Michelle Dozois, Jillian Michaels (not Biggest Loser workouts), Bob Harper (not Biggest Loser workouts) and Ilaria Montagnani. Of the ones listed I own the majority of their workouts. Since they are individual workouts, there is a greater chance that I will throw one of those into the Cathe mix every so often to mix things up. I also own a massive collection of Firm workouts and even though I don’t do them very often anymore, I get nostalgic sometimes. So those will pop up every so often. Finally, I have many other workout DVDs—yes, there are more! Tae Bo, Shape, Amy Dixon and more. So who knows what may appear one day.