AngieFitnessTV: Rebounder Cardio Fusion

Before I even start this review, I have to preface it with--I am back to rebounding!!! It has been a little over 7 weeks since I last used my rebounder and I missed it so much! My ortho surgeon gave me clearance to jump again so I pulled my rebounder back out and started re-arranging … Continue reading AngieFitnessTV: Rebounder Cardio Fusion

AngieFitnessTV: Barre Infused Standing Lower Body Sculpt

Barre Infused Standing Lower Body Sculpt is part of AngieFitnessTV's 15 Minutes to Fit Series. These workouts are meant to be used as finishers--a bit of extra work to tack onto the end of another, longer workout. In this workout Angie also notes that you can stack several of her 15 Minutes to Fit workouts … Continue reading AngieFitnessTV: Barre Infused Standing Lower Body Sculpt

AngieFitnessTV: Rebounding Weight Loss Workout

Rebounding Weight Loss Workout is another rebounder workout from AngieFitnessTV. Angie has a new workout studio! And this one is very nice! I like it a lot. Angie is also rebounding barefoot. She usually wears shoes. In one of her other rebounder workouts she mentions that she wears shoes because of ankle issues. She doesn't … Continue reading AngieFitnessTV: Rebounding Weight Loss Workout

BeFit: Cardio & Strength Rebounding Workout

Cardio & Strength Rebounding Workout is led by trainer Fayth Caruso. Fayth is a trainer who leads a lot of rebounder workouts for Bellicon. In fact, I recently completed one of her workout programs on the Bellicon streaming site. One thing I really like about Fayth's Bellicon workouts as opposed to other Bellicon trainers is … Continue reading BeFit: Cardio & Strength Rebounding Workout

URX-MT: Metabolic Strength Cardio Interval

Metabolic Strength Cardio Interval is workout #9 in the URX-MT fitness program. It is led by trainer Patrick Goudeau. I really enjoyed Patrick's other URX-MT workout, Core Metabolic Cardio, so I was really looking forward to this one. Unfortunately I did not like Metabolic Strength Cardio Interval nearly as much as Core Metabolic Cardio. I … Continue reading URX-MT: Metabolic Strength Cardio Interval

AngieFitnessTV: Cardio + Strength + Balance Focus

Cardio + Strength+ Balance Focus is a rebounder workout from AngieFitnessTV. Angie says this workout focuses on cardio, balance, core and lower body. This workout is made up of one circuit that has 8 exercises. You will repeat the circuit once and when you repeat it, any exercise done on one side of body is … Continue reading AngieFitnessTV: Cardio + Strength + Balance Focus

Cardio Bounce, Balance and Plyometrics

Cardio Bounce, Balance and Plyometrics is a rebounder workout on YouTube from SkyBound, the company that created the Nimbus Rebounder. This workout was recommended to me by a blog reader and all I can say is thank you! I loved this workout! This workout is led by trainer Chelsea Rush. SkyBound/Chelsea Rush do have one … Continue reading Cardio Bounce, Balance and Plyometrics

Health Magazine’s 15 Minute Trampoline Workout

Health Magazine's 15 Minute Trampoline Workout is led by trainer Tiffani Robbins from Bari Studio. This rebounder workout was short and sweet. I really liked it and it is a perfect add on to other rebounder workouts to help round out my morning workouts. This morning I used it in conjunction with AngieFitnessTV's Trampoline Extreme … Continue reading Health Magazine’s 15 Minute Trampoline Workout

AngieFitnessTV: Quick Cardio + Lower Body Shred

Quick Cardio + Lower Body Shred is part of AngieFitnessTV's Trampoline Extreme Workout Series. I loved this workout!┬áThis is a cardio + strength interval workout. Each interval is one minute and you alternate cardio with lower body strength exercises. I got a fun and excellent workout. This workout is intermediate level. No complicated moves but … Continue reading AngieFitnessTV: Quick Cardio + Lower Body Shred

URX-MT: Cardio Metabolic Intervals

Cardio Metabolic Intervals is the 8th workout in the URX-MT program. It is led by trainer Gay Gasper. This is the second workout by Gay in this program. I really enjoyed her first workout, Total Body Metabolic Strength Conditioning. This is a good rebounder workout, too, though I did not like it nearly as much … Continue reading URX-MT: Cardio Metabolic Intervals