Tae Bo: Billy’s Ultimate Bootcamp

Ultimate Bootcamp appears to be Billy Blank's first (or one of his first) bootcamp workouts. The other 2 Billy Bootcamp workouts I've already reviewed were released the year after this one. This workout uses something Billy calls "special op bands." They look just like the Billy Bands in Billy's Bootcamp Elite Mission One and Mission … Continue reading Tae Bo: Billy’s Ultimate Bootcamp

Tae Bo: Billy’s Boot Camp Elite Mission One

It has been years since I have done a Tae Bo workout. My mom actually purchased Tae Bo workouts from an infomercial when I was a kid--so I did some early Tae Bo on VHS when I was a teenager. As an adult I purchased Tae Bo workouts on DVD. I was especially fond of … Continue reading Tae Bo: Billy’s Boot Camp Elite Mission One

Cardio Kickboxing Bosu Workout

Cardio Kickboxing Bosu Workout is another butt kicker workout from Yvette Bachman. Yvette works me hard! This workout is just what the title says--a cardio workout using your bosu ball plus lots of cardio kickboxing. There is also core work and lower body work--both in the cardio portion and at the very end. Yvette wore … Continue reading Cardio Kickboxing Bosu Workout

Cathe Live: All Low Impact Kickboxing, HIIT and Core

#301 All Low Impact Kickboxing, HIIT and Core is one of Cathe's pandemic live workouts--so just Cathe, no class. I feel like Cathe does a better job demonstrating the kickboxing combos when it is just her. I really enjoyed this workout and got a great calorie burn. In the course of the workout Cathe flubbed … Continue reading Cathe Live: All Low Impact Kickboxing, HIIT and Core

BodyFit by Amy: Kickboxing Tabata Workout

Kickboxing Tabata Workout is a kickboxing workout done in traditional tabata format: 20 seconds of work followed by 10 seconds of recovery, repeat this 20/10 interval 8 times for a 4 minute tabata circuit. Between each 4 minute tabata circuit you get a 1 minute active recovery while Amy is demonstrating the exercises in the … Continue reading BodyFit by Amy: Kickboxing Tabata Workout

AngieFitnessTV: Rebounder Cardio Fit & Barefoot Boxing

Rebounder Cardio Fit & Barefoot Boxing is another fantastic rebounder workout from AngieFitnessTV. It is structured the same as her Rebounder Cardio Fit Body Bar Sculpt. The first half of the workout is done on the rebounder and the second half is done barefoot on the floor. I am loving these barefoot workouts Angie is … Continue reading AngieFitnessTV: Rebounder Cardio Fit & Barefoot Boxing

Rebound Fitness: HIIT Rebound Compilation 2

I am always looking for more workouts done on a rebounder. There are actually quite a few rebounder DVDs out there that I have resisted buying because they are all pretty expensive for a workout DVD ($17-24). But I decided to give Rebound Fitness a try. If I like it, they have quite a few … Continue reading Rebound Fitness: HIIT Rebound Compilation 2

URX-MT: Kickbox Metabolic Intervals

Kickbox Metabolic Intervals is workout #10 in the URX-MT fitness program. It is the second workout in the program led by Amy Bento. The other workout she leads in the URX-MT program is Bootcamp Metabolic Intervals, which I did not like. I did like this workout. Its not the best rebounder workout out there but … Continue reading URX-MT: Kickbox Metabolic Intervals

AngieFitnessTV: Kick Fit Kick & Tone

I have now done all of AngieFitnessTV's Kick Fit workouts! Kick & Tone is part of Angie's Kick Fit program. There are 6 workouts in this program: this workout, Kickbox Jam, Box & Sculpt, Box & Burn, Cardio Kickboxing Zone and Kickboxing Intervals. This is a great little series/program. They are all 30 minute workouts … Continue reading AngieFitnessTV: Kick Fit Kick & Tone

AngieFitnessTV: Kick Fit Kickbox Jam / Core + Balance

Kickbox Jam is part of AngeFitnessTV's Kick Fit program. This program contains 6 workouts and I plan to do all 6. This morning I did two of the Kick Fit workouts back to back: this workout plus Box & Sculpt. In addition, I've also previously done Box & Burn, Cardio Kickboxing Zone and Kickboxing Intervals. … Continue reading AngieFitnessTV: Kick Fit Kickbox Jam / Core + Balance