Barlates: 5 Best Hip Exercises
***Just like w/ 5 Best Butt Blasting Exercises, this review will eventually be double posted. It is available for free on YouTube (this review) but it is also part of […]
Category Archives: Shorter DVD Workouts
Popsugar: 25 Minute Calorie Crushing Cardio & Legs Workout
Calorie Crushing Cardio & Legs is a short but effective strength + cardio workout by Popsugar and Anna Renderer. This was a fun little workout that combines bodyweight strength with […]
JessicaSmithTV: High Intensity Interval Cardio + Abs
After doing Jessica Smith‘s Gentle Yoga workouts I decided to try some of her other offerings on YouTube. She has her own Channel–JessicaSmithTV with lots of free workouts on it. […]
Barlates: Loop Extreme
Barlates: Loop Extreme is another collection of workouts by Linda Wooldridge that all, you guessed it, use a loop. There are 4 workouts on this DVD and if you use […]
Barlates: Full Body HIIT Series
Full Body HIIT contains three approx. 20 minute workouts. I loved these workouts. Not only are they great workouts on their own, but because of their length, the can be used […]
Barlates: Full Body Weights Express
Full Body Weights Express is the final workout on one of Linda Wooldridge‘s Barlates workout DVDs that contains three 20 minute workouts. That review is also going up very soon. […]
CoffeyFit Raw: Lower Body & Kettlebells
I was so excited when I saw that Kelly Coffey-Meyer was now streaming workouts for free on YouTube! She calls them her CoffeyFit Raw workouts. Lower Body & Kettlebells is […]
