Low Impact Step + Total Body Sculpting
After doing the two easy Cathe workouts I’ve had laying around for years (Basic Step and High Step Circuit) I decided to buy her other beginner level workouts that I’d […]
Category Archives: Shorter DVD Workouts
Walk On: Walk Off Belly Fat
Walk Off Belly Fat is part of Jessica Smith‘s Walk On series. On this DVD, Jessica has 3 workouts plus a warm up and a cool down. You can do […]
Beginner Shred
Yet another workout DVD I never thought I would purchase–Jillian Michael‘s Beginner Shred. I love Jillian Michaels’ workouts but they are too much for me right now, so I decided […]
Barlates: Bodyweight Basics Lower
I thought, by the title (Bodyweight Basics Lower), this might be more my speed. I don’t have a problem with Linda‘s Beginner Interval workouts right now, but her Endurance 90 […]
Cathe’s Basic Step
Just like High Step Circuit, when I purchased my club step this DVD was included. I am not an advanced stepper but normally I prefer very intense cardio. So, like High Step […]
Barlates: Beginner Intervals: Ramp It Up
Beginner Intervals: Ramp It Up is the fourth workout in Linda Wooldridge‘s Beginner Interval series. The other 3 workouts are Old School Aerobics, Compound Moves and Cardio Sculpt. I love […]
JessicaSmithTV: Lower Body: Hips & Glutes Focus
This is a great little lower body workout from Jessica Smith–and free on YouTube! I did it after doing one of Jessica’s 15 minute DVD cardio walks and it seemed […]
