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Category Archives: Shorter DVD Workouts

Walk On: 21 Day Weight Loss Plan

April 19, 2018by 2lazy4gym 11 Comments

Walk On: 21 Day Weight Loss Plan is a workout program from Jessica Smith for beginners. Because I am currently undergoing chemo, I purchased quite a few of Jessica’s Walk […]

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30 Minute Workouts, Cardio, Fitness program, Jessica Smith, Metabolic Weight Training

Barlates: Barre Basics Series

April 14, 2018by 2lazy4gym Leave a comment

Barre Basics is part of a series Linda Wooldridge created. There are 3 disks and each disk contains 4 workouts. Barre Basics, Barre Intermediate and Barre Advanced. They are sold […]

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15 minute workouts, 20 Minute Workouts, 30 Minute Workouts, Barlates, Barre, Bodyweight Training, Linda Wooldridge, Split Series

Walk On: 5 Fat Burning Miles

April 13, 2018by 2lazy4gym 4 Comments

Walk On: 5 Fat Burning Miles consists of 5 approximately 15 minute cardio walking workouts from Jessica Smith. It also includes a warm up, a cool down and two 15 […]

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15 minute workouts, Bodyweight Training, Cardio, Jessica Smith, Shorter DVD Workouts

JessicaSmithTV: Strong Stretch

April 8, 2018by 2lazy4gym Leave a comment

Every time I think I have done all of Jessica Smith‘s YouTube yoga and stretch routines I run across another one. I recently stumbled across Strong Stretch, which was posted […]

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30 Minute Workouts, Flexibility, Jessica Smith, JessicaSmithTV, Streaming/YouTube, Yoga

Barlates: HIIT Barre

April 4, 2018by 2lazy4gym 7 Comments

HIIT Barre is another tough but excellent workout from Linda Wooldridge and it is free on YouTube. I have really been enjoying her new Beginner Intervals workouts but I also […]

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30 Minute Workouts, Barlates, Barre, Cardio, Linda Wooldridge, Streaming/YouTube

Barlates: Beginner Intervals: Old School Aerobics

April 3, 2018by 2lazy4gym Leave a comment

Linda Wooldridge just released another Beginner Intervals workout and I couldn’t wait to try this one! I found Old School Aerobics more intense than her other two Beginner Intervals workouts […]

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20 Minute Workouts, Barlates, Cardio, Linda Wooldridge, Streaming/YouTube

JessicaSmithTV: Barefoot Fusion Walk

April 3, 2018by 2lazy4gym 14 Comments

Barefoot Fusion Walk is a low impact cardio workout that “combines walking with some dance and pilates inspired movement” from Jessica Smith. I have been doing a lot of Jessica’s […]

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30 Minute Workouts, Cardio, Jessica Smith, JessicaSmithTV, Streaming/YouTube

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Recent Posts

  • Walk On: 21 Day Weight Loss Plan
  • Barlates: Barre Basics Series
  • Walk On: 5 Fat Burning Miles
  • JessicaSmithTV: Strong Stretch
  • Barlates: HIIT Barre

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