12 MIN Kickboxing Tabata // Christmas Workout

12 Min Kickboxing Tabata is a cardio tabata workout from Heather Robertson set to Christmas music. Heather is even wearing red and green. This was a really fun little kickboxing inspired workout. It's very short so it is the perfect length to add onto the end of another workout to give you a burst of … Continue reading 12 MIN Kickboxing Tabata // Christmas Workout

DAY 14 // THE DAILY10: 10 Min Cardio Kickboxing Workout

10 Min Cardio Kickboxing Workout is Day 14 in Heather Robertson's Daily 10 series, which is a series of 10 minute workouts that Heather uploaded every day in the month of November. This is a fun little cardio kickboxing finisher to add onto the end of any workout to give yourself a blast of cardio … Continue reading DAY 14 // THE DAILY10: 10 Min Cardio Kickboxing Workout

DAY 23 // THE DAILY10: 10 Min Kickboxing Tabata Workout

10 Min Kickboxing Tabata Workout is Day 23 in Heather Robertson's Daily 10 Series, which is a series of 10 minute workouts that Heather uploaded every day in the month of November. This workout is the perfect length to add onto the end of another workout to give yourself a little cardio finisher. I add … Continue reading DAY 23 // THE DAILY10: 10 Min Kickboxing Tabata Workout

Fat Burning CARDIO KICKBOXING

I was very excited when Heather Robertson posted this workout. Not only is it another one of her cardio kickboxing workouts (which I love), but it is 44 minutes long. She never does cardio only workouts that long. Fat Burning Cardio Kickboxing is a fun cardio workout. I really enjoyed it and I love the … Continue reading Fat Burning CARDIO KICKBOXING

Heather Robertson/Caroline Girvan Hybrid Rotation

If you follow my blog then you know the 3 trainers whose workouts I do the most are Naomi Joy, Caroline Girvan and Heather Robertson, and I have created rotations dedicated to each one of them. But that isn't how I personally work out. I mix together workouts from all 3 of these trainers when … Continue reading Heather Robertson/Caroline Girvan Hybrid Rotation

Killer Kickboxing TABATA Workout

I was pretty excited when I saw this on Heather Robertson's July workout calendar. What could be more fun than kickboxing tabata-style? Killer Kickboxing Tabata Workout was a super fun cardio workout done using the tabata protocol. Tabata is a type of HIIT (high intensity interval training): 20 seconds of work followed by 10 seconds … Continue reading Killer Kickboxing TABATA Workout

Cardio Kickboxing // Fat Burning Workout

Another super fun cardio kickboxing workout from Heather Robertson! This is her second one. Her first is Cardio Kickboxing Workout which is also a lot of fun. This workout is similar but has different moves. Pair Cardio Kickboxing // Fat Burning Workout with Cardio Kickboxing Workout for an hour of cardio kickboxing Heather Robertson style. … Continue reading Cardio Kickboxing // Fat Burning Workout

Cardio Kickboxing Workout

Heather Robertson created a cardio kickboxing workout! I was super excited when I saw this. This is different from her other workouts--and yet it has the same Heather Robertson flare. I loved it! It was not the most challenging kickboxing workout I've ever done but I did enjoy it and I got a great little … Continue reading Cardio Kickboxing Workout

Rippedism Combine

Rippedism Combine is the newest program from Stu Lopoten and Jeff Hirsch. Rippedism is a workout streaming site. The cost is $6.99 a month or $49.99 a year. If you sign up, you get a lot more than just this program. They have two earlier programs: the original Rippedism and Rippedism 2, plus Rippedism Raw … Continue reading Rippedism Combine

Tae Bo: Billy’s Ultimate Bootcamp

Ultimate Bootcamp appears to be Billy Blank's first (or one of his first) bootcamp workouts. The other 2 Billy Bootcamp workouts I've already reviewed were released the year after this one. This workout uses something Billy calls "special op bands." They look just like the Billy Bands in Billy's Bootcamp Elite Mission One and Mission … Continue reading Tae Bo: Billy’s Ultimate Bootcamp