…so I do it at home
Total Body HIIT Yoga Fusion is Day 7 in Heather Robertson's Fusion Flow series. Heather’s Fusion Flow is a week of “yoga, Pilates and barre inspired movements with my favorite HIIT exercises.” There are 7 approximately 30 minute workouts in this series. This is definitely a fusion workout. I didn't see any barre, but she … Continue reading Total Body HIIT Yoga Fusion // Fusion Flow: DAY 7
10 Min Full Body Pilates Workout is Day 20 in Heather Robertson's Daily 10 series, which is a series of 10 minute workouts that Heather uploaded every day in the month of November. This is the second Daily 10 pilates workout. I enjoyed them both but I liked this even one more than Day 10. … Continue reading DAY 20 // THE DAILY10: 10 Min Full Body Pilates Workout
10 Min HIIT Pilates Workout is Day 10 in Heather Robertson's Daily 10 series, which is a series of 10 minute workouts that Heather uploaded every day in the month of November. This is a versatile little bodyweight strength workout that you can use a number of ways. Since it is pilates, there is a … Continue reading DAY 10 // THE DAILY10: 10 Min HIIT Pilates Workout
Power Pilates Workout // Pilates HIIT Fusion is a body weight strength training workout from Heather Robertson. This workout starts out as a nice, feel good workout then the creep starts and it gets more challenging. It is never advanced or super difficult but I did get some nice strength work in my triceps and … Continue reading Power Pilates Workout // Pilates HIIT Fusion
What a fantastic feel good workout! Rebounder Recovery Workout / Feel Good is a new type of workout for Naomi Joy. She says the point of this workout is not to burn calories but to enjoy the fun of rebounding. Naomi's rebounder workouts are usually very intense calorie burners. You are pushing down hard into … Continue reading Naomi Joy Fitness: Rebounder Recovery Workout / Rebounder Lymphatic Circulation / FEEL GOOD
Yoga Fusion: Strength & Sculpt is currently only available on VHS. It is the sister workout to Yoga Fusion: Power, which I reviewed last Sunday. As I shared in the review for that workout, I have had these 2 VHS workouts on my Amazon wishlist forever, waiting for them to one day appear on DVD. … Continue reading Yoga Fusion: Strength & Sculpt
Heather Robertson has really been branching out with some new workout modalities in addition to her strength and HIIT cardio workouts: kickboxing, yoga, barre and pilates. She delivers them with her usual high production value. They are set to good music with no talking, done to timed intervals and visually beautiful. Though I am not … Continue reading HIIT Pilates Workout // Total Body Fusion Workout
Unlike many other streaming sites, Openfit did not offer anything special when shelter in place became a thing. I was pretty disappointed because of all the streaming sites out there, I was most interested in sampling Openfit due to its Xtend Barre workouts. All it offered was its normal 14 day free trial. I almost … Continue reading Xtend Barre
HIIT Strength Pilates Yoga Mash Up is an incredible workout from Jessica Smith that, as you can tell by the title, mashes a lot of different types of modalities into a single (long) workout. This workout was amazing! One of the best workouts I've ever done--and it is free for everyone on YouTube! Thank you … Continue reading JessicaSmithTV: HIIT Strength Pilates Yoga Mash Up
Tracey Mallett has created two new workout DVDs. They are both titled Svelte U. One is Workout One and the other is Workout Two; however they both contain three 20 minute workouts. This is obviously a review of the first DVD. Though it does contain 3 workouts, I did them all in one session, back … Continue reading Svelte U: Workout One