H.I.5 (High Intensity 5)

HI 5 is Paul Katami's new workout. I actually have a lot of Paul's workouts on my wishlist, but for some reason I haven't purchased them yet. This one caught my eye, as did his other new one Kettlebell Krush. So I splurged and bought them both. HI 5 is an intense metabolic weight training … Continue reading H.I.5 (High Intensity 5)