Popsugar: Namaste Away Your Heartbreak Yoga Flow

Namaste Away Your Heartbreak Yoga Flow is a short but very well done little yoga flow from Popsugar. It is led by Chelsea Kruse, Mind Body Manager from Exhale Fitness and, of course, Anna Renderer is there. It has a silly name that has no bearing on the actual workout. It doesn't even make sense. … Continue reading Popsugar: Namaste Away Your Heartbreak Yoga Flow

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