Rebounding Cardio Workout #1 is a rebounder workout by a new-to-me trainer, Kat Gates-Buettner. Her rebounder workouts have been in my To Do List for a while but I have avoided doing them. I don't really know why! I think its because she bounces on a spring bound rebounder. Also because in this workout, a … Continue reading Rebounding Cardio Workout #1 (23 MIN) Bounce to the Beat! Fun trampoline workout
