Popsugar: Bikini HIIT workout

Bikini HIIT is a fun little 20 minute workout from Popsugar, led by Anna Renderer. I really liked this workout a lot. It was an excellent finisher to┬áthe total body strength workout I had just completed. However, what bothers me to no end is the liberal use of the acronym "HIIT" by trainers. This is … Continue reading Popsugar: Bikini HIIT workout

Advertisements