I'm a big fan of Tracey Mallett's workouts but I put off purchasing this one because of the subtitle: Beginners & Beyond. I am not advanced in the barre realm but I also don't want a beginner workout. But the more I read about it the more I decided I might like it anyway. The … Continue reading The Booty Barre : Beginner’s & Beyond
Tag: Booty Barre
The Booty Barre: Total New Body
Another exhausting workout by Tracey Mallett! I have had this one on my shelf for a month or so but after doing F.I.T. I had to give this one a try. This one is different than her F.I.T. workout. F.I.T. was "functional total body conditioning alternated with cardio athletic drills." This workout is a barre … Continue reading The Booty Barre: Total New Body