Kettlebell Dynamics

Kettlebell Dynamics is an interesting collection of kettlebell combos. I'm not really sure what to think about it. Amy Bento is a new-to-me trainer who I have, so far, really liked. This workout however, is rather humdrum. I'm a little worried now, too. I loved her two pure strength training workouts so much (Slo-Mo Strength … Continue reading Kettlebell Dynamics

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